41148 low carb breakfast quiche Recipes
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low-fat sour cream (or 1/2 cup sour cream and 1/2 cup pla... and5 Morelow-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)1 min, 6 ingredients
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breakfast corndogs, thx , my favorite things website and11 Morebreakfast corndogs, thx , my favorite things website, breakfast sausage links (about 12 oz), vegetable oil, for frying, candy-apple craft sticks, fine- or medium-ground yellow cornmeal, all-purpose flour, baking powder, fine salt, whole milk, eggs, maple syrup, plus more for dipping, granulated sugar13 ingredients
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Caribbean Chicken Low Carboil and13 Moreoil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring30 min, 14 ingredients
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Slow Cooker Orange Chicken (Low Sugar)boneless skinless chicken thighs, flour and4 Moreboneless skinless chicken thighs, flour, sugar-free orange marmalade, low-carb barbecue sauce, soy sauce, ground ginger3 hour 5 min, 6 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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Low Fat/Carb Spinach Diplow-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients
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Sauteed Chicken Breasts with Fresh Herbs and Ginger: Low Carb (Food Network Kitchens)vegetable oil , like soy or peanut and7 Morevegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn25 min, 8 ingredients
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Breakfast Casserolebreakfast sausage, poultry seasoning and6 Morebreakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk1 hour 20 min, 8 ingredients
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Healthy, Low-Fat Breakfast Sandwich on-The-Gowhole wheat english muffin, not toasted and4 Morewhole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)15 min, 5 ingredients
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Breakfast Cheesecake (South Beach Diet, Phase 1)low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients
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Breakfast Meltlow calorie whole wheat bread toasted, shaved ham and2 Morelow calorie whole wheat bread toasted, shaved ham, cheddar cheese, whole pear thinly sliced7 min, 4 ingredients
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Breakfast Queso--Not Just for Breakfast!breakfast sausage and2 Morebreakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)5 min, 3 ingredients
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