64099 low carb asparagus stir fry carbs Recipes

  • Stir-Fried Chicken and Vegetables
    brown sugar, chunky peanut butter, white vinegar and
    13 More
    brown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chili paste with garlic, salt, sesame oil, divided, scallions , sliced on a bias (about an inch in length), fresh ginger root, peeled and grated, garlic cloves, minced, cooked chicken breasts, net from 1 lb fresh boneless , skinless chicken breast, cut into 1/4-inch-wide strips, head bok choy, thinly sliced, red pepper, thinly sliced, water chestnuts, drained, hot) cooked brown rice, chopped unsalted peanuts
    16 ingredients
  • Stir-Fried Rice Noodles with Tofu and Vegetables
    rice noodles or 12 oz linguine, brown sugar and
    11 More
    rice noodles or 12 oz linguine, brown sugar, low-sodium soy sauce, fresh lime juice, firm tofu , cut into 1/2-inch-thick slices, canola oil, carrots , cut into thin strips, red bell pepper, thinly sliced, grated fresh ginger, bean sprouts, scallions, thinly sliced, roasted peanuts, roughly chopped, fresh cilantro (optional)
    13 ingredients
  • Tofu and Bok Choy Stir-Fry
    low-sodium soy sauce, dry sherry, oriental sesame oil and
    9 More
    low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces
    12 ingredients
  • Spicy Shrimp and Vegetable Stir-Fry
    low-sodium soy sauce, sake, sugar and
    10 More
    low-sodium soy sauce, sake, sugar, dark (toasted) sesame oil, chopped garlic, chopped or grated ginger, diced red bell pepper, diced green bell pepper, diced onion, cubed cabbage, sliced carrot, red pepper flakes, shrimp, shelled and deveined
    13 ingredients
  • Stir-Fried Shrimp With Spicy Orange Sauce
    shrimp, peeled and deveined, cornstarch and
    9 More
    shrimp, peeled and deveined, cornstarch, fresh squeezed orange juice, low sodium soy sauce, honey, rice wine vinegar, sambal oelek, canola oil, minced fresh ginger, garlic cloves, minced, chopped green onion
    15 min, 11 ingredients
  • Stir-Fry Shrimp With Spicy Orange Sauce
    shrimp, peeled and deveined, cornstarch and
    9 More
    shrimp, peeled and deveined, cornstarch, fresh orange juice, low sodium soy sauce, honey, rice wine vinegar, chili paste with garlic (such as sambal oelek), canola oil, fresh ginger, peeled and minced, garlic cloves, minced, green onion, chopped
    15 min, 11 ingredients
  • Stir-Fry Zucchini
    onion, thinly sliced, garlic, crushed and
    5 More
    onion, thinly sliced, garlic, crushed, canola oil or 1 -2 tbsp peanut oil, zucchini, thinly sliced, brown sugar, water, soy sauce or 3 tbsp low sodium
    15 min, 7 ingredients
  • Stir-Fried Sesame Bok Choy
    sesame oil (dark ), garlic cloves, minced and
    8 More
    sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds
    25 min, 10 ingredients
  • Stir-Fried Shrimp, Chinese Style
    shrimp, raw and in shells and
    8 More
    shrimp, raw and in shells, light soy sauce (i like to use low-sodium ), dry sherry, grated fresh ginger, peanut oil, garlic cloves, chopped, green onions, chopped, kosher salt, sesame oil
    25 min, 9 ingredients
  • Low Calorie Thai Lettuce Wraps
    fresh iceberg lettuce (about 1 head, this type works best... and
    18 More
    fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying
    25 min, 19 ingredients
  • Stir-Fried Vegetables – Ww 1 Point
    sesame oil, garlic cloves, minced and
    5 More
    sesame oil, garlic cloves, minced, sugar snap peas or 2 cups pea pods, trimmed, carrots, thinly diagonally sliced, scallions, chopped, low sodium soy sauce, fresh cilantro, chopped (optional)
    10 min, 8 ingredients
  • Stir-Fried Chicken With Gingered Vegetables
    chicken breasts, sliced into strips, salt , to taste and
    12 More
    chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce
    35 min, 14 ingredients
  • Ginger, Beef, and Green Bean Stir-Fry
    low sodium soy sauce, cornstarch, hoisin sauce and
    11 More
    low sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice
    20 min, 14 ingredients
  • Ginger Soy Chicken and Edamame Stir-Fry with Cashews Ginger Soy Chicken and Edamame Stir-Fry with Cashews
    low sodium chicken broth, reduced sodium soy sauce and
    11 More
    low sodium chicken broth, reduced sodium soy sauce, cashew butter, fresh ginger, grated, honey, dry mustard, olive oil, divided, raw) chicken, garlic, minced, red bell pepper, cut into 1-inch chunks, raw cashews, frozen edamame, thawed, green onions, cut into 2-inch lengths
    13 ingredients
  • Stir-Fried Chicken with Radishes, Chipotles, and Lime Stir-Fried Chicken with Radishes, Chipotles, and Lime
    skinless boneless chicken thighs, fat trimmed , chicken c... and
    9 More
    skinless boneless chicken thighs, fat trimmed , chicken cut into 1/2-inch pieces, fresh lime juice, crushed chipotle chilies, olive oil, green onions (white and pale green parts only), thinly sliced, canned low-salt chicken broth, radishes, trimmed, halved , thinly sliced crosswise, and 20 radish leaves, thinly sliced, reserved, chopped fresh cilantro, lime wedges, hot corn tortillas
    10 ingredients
  • Stir-Fried Sugar Snap Peas and Baby Carrots Stir-Fried Sugar Snap Peas and Baby Carrots
    baby carrots, trimmed, peeled, sugar snap peas , stringed and
    3 More
    baby carrots, trimmed, peeled, sugar snap peas , stringed, vegetable oil, canned low-salt chicken broth, minced garlic
    5 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Pork, Cashew, and Green Bean Stir Fry Pork, Cashew, and Green Bean Stir Fry
    low sodium soy sauce, cornstarch and
    8 More
    low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews
    56 min, 10 ingredients




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