169 low calorie white bean chili Recipes

  • Hearty White Bean Chili
    great northern beans or white kidney beans, rinsed and pi... and
    10 More
    great northern beans or white kidney beans, rinsed and picked over, low-sodium chicken broth, yellow onions, chopped, garlic cloves, minced, ground cumin, ground oregano, dried ground coriander, chopped green chilies, boneless,skinless chicken or turkey breast, grilled and cubed, sea salt
    25 min, 11 ingredients
  • Three-Bean Chili
    bacon , cut into 1/4-inch pieces, onion, finely chopped and
    8 More
    bacon , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, chili powder, white beans, drained and rinsed, kidney beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, canned low-sodium chicken broth, salt
    30 min, 10 ingredients
  • Turkey Chili with White Beans
    vegetable oil, onions, chopped, dried oregano and
    14 More
    vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or canned beef broth, tomato sauce, white beans, rinsed, drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream
    17 ingredients
  • Turkey Chili With White Beans
    vegetable oil, onions, chopped, dried oregano and
    14 More
    vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or 3 cups canned beef broth, tomato sauce, white beans, rinsed and drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream
    1 hour 25 min, 17 ingredients
  • White Bean Turkey Chili
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, mild green chilies, chopped and drained, garlic, finely chopped, great northern beans, drained, white kidney beans, drained, low-sodium chicken broth, ground cumin, dried oregano or italian seasoning, cayenne, cooked turkey or chicken (white meat) coursely chopped, salt
    12 ingredients
  • White Bean Soup (Hot)
    olive oil, onion, chopped and
    15 More
    olive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper
    55 min, 17 ingredients
  • White Bean Chicken Chili
    olive oil, red wine vinegar, onion, chopped and
    11 More
    olive oil, red wine vinegar, onion, chopped, garlic cloves, minced, chicken , boneless skinless breast, cut into small cubes, green chilies, chopped, mild, chili powder (more or less to taste), ground cumin, dried cilantro, low sodium chicken broth (more or less to desired consistency), great northern beans, drained, cheddar cheese or monterey jack cheese, shredded, tortilla chips, crushed, sour cream
    1 hour , 14 ingredients
  • White Chili (Ellie Krieger)
    olive oil, onion, diced (about 1 1/2 cups) and
    15 More
    olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers (about 4 oz each), seeded and white ribs removed, finely diced (about 1 1/2 cups), garlic, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans such as cannelini, preferably low-sodium, drained and rinsed, low-sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek-style yogurt, chopped fresh cilantro leaves, lime wedges
    1 hour 6 min, 17 ingredients
  • White Bean and Chicken Chili
    olive oil, chopped celery, chopped onion and
    9 More
    olive oil, chopped celery, chopped onion, chopped bell pepper, chopped pickled jalapeno peppers , from jars, garlic cloves, minced, chili powder, ground cumin, low sodium chicken broth, great northern beans, drained, cooked chicken breast, chopped, half-and-half
    25 min, 12 ingredients
  • White Bean, Turkey, and Sausage Chili
    hot italian sausage links, olive oil and
    12 More
    hot italian sausage links, olive oil, turkey cutlets , cut into bite sized pieces, ground cumin, garlic powder, salt and ground black pepper to taste, onions, chopped, garlic, white kidney beans (cannellini), rinsed and drained, low-sodium chicken broth, ground cumin, garlic powder, jalapeno peppers, chopped, whole jalapeno peppers (optional)
    1 hour 10 min, 14 ingredients
  • White Turkey Chili
    olive oil, chopped onion, garlic, minced, dried oregano and
    12 More
    olive oil, chopped onion, garlic, minced, dried oregano, ground cumin, ground ginger, low-sodium chicken broth, dry white wine, bay leaf, shredded cooked turkey, white kidney beans (cannellini), undrained, fresh jalapeno peppers, chopped, shredded monterey jack cheese, salt, coarsely ground black pepper, lime juice
    50 min, 16 ingredients
  • White Chicken Chili
    great northern beans, fat-free , low-sodium chicken broth and
    6 More
    great northern beans, fat-free , low-sodium chicken broth, onion, chopped, garlic, chopped, chopped green chilis, diced cooked chicken, butter, flour
    8 ingredients
  • Turkey and White Bean Chili (Emeril Lagasse) Turkey and White Bean Chili (Emeril Lagasse)
    dried navy beans , picked over, olive oil and
    30 More
    dried navy beans , picked over, olive oil, chopped yellow onion, minced jalapeno, minced garlic, ground turkey, southwest essence , recipe follows, chili powder, kosher salt, ground cumin, dried oregano, crumbled, bay leaf, cornmeal, low-sodium chicken broth, diced tomatoes and green chiles (original), undrained, diced green chiles, undrained, chopped fresh cilantro stems, heavy cream, chopped fresh cilantro leaves, sour cream , for serving, grated cheddar or monterey jack cheese, for serving, chopped green onions , for serving, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano
    2 hour 30 min, 32 ingredients
  • Chicken-and-White Bean Chili Chicken-and-White Bean Chili
    chopped cooked chicken, navy beans, drained and rinsed and
    4 More
    chopped cooked chicken, navy beans, drained and rinsed, chopped green chiles, low-sodium fat-free chicken broth, chili seasoning mix, garnishes: sour cream , fresh cilantro sprig
    30 min, 6 ingredients
  • Chicken and white bean chili  (Men's Health) Chicken and white bean chili (Men's Health)
    olive oil, yellow onion chopped and
    12 More
    olive oil, yellow onion chopped, boneless, skinless chicken thighs cut into small pieces, lean ground chicken, roasted chopped green chilis, ground cumin, dried oregano, cayene pepper, low sodium chicken stock, cannellini beans (great northern), chopped cilantro, shredded cheese, diced onion, sour cream
    30 min, 14 ingredients
  • Chili Cheese Dog Nachos Chili Cheese Dog Nachos
    hot dogs with about 40 calories and 1g fat or less each and
    21 More
    hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot
    5 hour 30 min, 22 ingredients
  • White Bean and Chicken Chili With Corn and Greens White Bean and Chicken Chili With Corn and Greens
    olive oil, onion, chopped, garlic cloves, minced and
    15 More
    olive oil, onion, chopped, garlic cloves, minced, ground chicken breast, salt, plus more for seasoning, ground cumin, fennel seed, dried oregano, chili powder, flour, cannellini or 3 (15 oz) cans white kidney beans, rinsed and drained, swiss chard, stems removed, leaves chopped into 1-inch pieces (about 1 lb.), ears corn , cut off the cob, low sodium chicken broth, crushed red pepper flakes, black pepper, for seasoning, parmesan cheese, grated, fresh flat leaf parsley
    1 hour 20 min, 18 ingredients
  • White Chicken Chile White Chicken Chile
    olive oil, onions, chopped fine, garlic cloves, minced and
    6 More
    olive oil, onions, chopped fine, garlic cloves, minced, white beans, cooked cubed chicken breasts, chopped green chilies, ground cumin, cayenne pepper, low-sodium low-fat chicken broth
    40 min, 9 ingredients




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