55 low calorie toast toppings Recipes

  • Crispy Garlic Tofu Bites
    low-sodium tamari, garlic cloves, minced , about 3 tsp and
    12 More
    low-sodium tamari, garlic cloves, minced , about 3 tsp, lemon juice, orange juice concentrate, tamarind paste, ketchup, minced fresh ginger, curry powder, garam masala, molasses, cornstarch, cold water, extra firm tofu, pressed (cover with paper towels, place heavy pan or can on top to press out liquid), sunflower seeds, toasted
    50 min, 14 ingredients
  • Chocolate Turtle Brownie Sundaes
    low-fat fudge brownie mix (about 2 cups), water, egg white and
    3 More
    low-fat fudge brownie mix (about 2 cups), water, egg white, fat-free caramel topping, chopped pecans, toasted, vanilla light ice cream, divided
    7 ingredients
  • Sticky Rice Balls
    uncooked glutinous rice, crabmeat, avocado and
    20 More
    uncooked glutinous rice, crabmeat, avocado, pre-cooked baby shrimp, jicama, cilantro, smoked scallops, fresh plum, enoki and shiitake mushroom, preserved gingerroot, snipped chives, toasted plain sesame seeds or black sesame seed, brightly colored flying fish roe, black caviar, pine nuts, toasted, chopped nori (thin sheets of dried seaweed), chopped fennel, tops, seasoned rice vinegar, sesame oil, chili oil, low sodium soy sauce, sugar, scallion , cut into 1/2 inch diagonal slices
    30 min, 23 ingredients
  • Risotto Primavera
    carrot, peeled, olive oil and
    14 More
    carrot, peeled, olive oil, slender asparagus spears, trimmed , cut on diagonal into 1-inch pieces, zucchini, trimmed , quartered lengthwise, seeded, cut on diagonal into 1-inch pieces, yellow crookneck squash, trimmed , quartered lengthwise, seeded, cut on diagonal into 1-inch pieces, more) low-salt chicken broth, white onion, finely chopped, arborio rice or medium-grain white rice, dry white wine, baby carrots, peeled, tops trimmed to 1/2 inch, freshly grated parmesan cheese (about 4 oz), frozen peas, thawed, butter , cut into 1-inch pieces, sliced fresh basil leaves, pine nuts, toasted, freshly grated parmesan cheese
    16 ingredients
  • Waldorf Salad Slaw
    light mayonnaise, low-fat sour cream, fresh lemon juice and
    9 More
    light mayonnaise, low-fat sour cream, fresh lemon juice, sugar, salt, packaged coleslaw mix, red delicious apple, cored and cut into 1/2 inch pieces, granny smith apple, cored and cut into 1/2 inch pieces, stalk celery, thinly sliced, dark seedless raisins, walnuts, toasted and coarsely chopped, radish, with tops (to garnish )
    15 min, 12 ingredients
  • Sesame Tofu Dressing
    water-packed soft or aseptic-packed silken tofu and
    8 More
    water-packed soft or aseptic-packed silken tofu, seasoned rice vinegar, garlic, peeled, coarsely chopped fresh cilantro, sliced green onions (including tops), honey, asian (toasted) sesame oil, low-sodium soy sauce, hot chili flakes
    9 ingredients
  • Banana-Split Cheesecake
    oreo cookie crumbs, sugar and
    15 More
    oreo cookie crumbs, sugar, unsalted butter or 1 tbsp unsalted margarine, melted, fat free cream cheese, softened, reduced-fat cream cheese, softened, carton low-fat sour cream, sugar, mashed ripe bananas, all-purpose flour, vanilla extract, eggs, canned crushed pineapple in juice, drained, strawberry ice cream topping, chocolate syrup, chopped pecans, toasted, maraschino cherries, drained
    2 hour 30 min, 17 ingredients
  • Pumpkin Ice Cream Torte
    graham cracker crumbs, brown sugar, chopped pecans and
    10 More
    graham cracker crumbs, brown sugar, chopped pecans, butter, melted, canned unsweetened pumpkin, ground cinnamon, ground allspice, ground ginger, vanilla low-fat ice cream (about 1 1/2 cartons), divided, chopped pecans, toasted and divided, jarred caramel topping
    13 ingredients
  • Bombay Beef & Cauliflower
    plain low-fat yogurt, cornstarch, curry powder and
    7 More
    plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)
    55 min, 10 ingredients
  • Malibu Brownie Torte Malibu Brownie Torte
    low-fat fudge brownie mix, water, vegetable cooking spray and
    6 More
    low-fat fudge brownie mix, water, vegetable cooking spray, fat-free fudge topping, divided, low-fat vanilla ice cream, softened, semisweet chocolate mini-morsels, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry fans (optional)
    30 min, 9 ingredients
  • German Chocolate Mousse - Cooking Light German Chocolate Mousse - Cooking Light
    low-fat milk, unflavored gelatin, vanilla extract and
    4 More
    low-fat milk, unflavored gelatin, vanilla extract, dark chocolate chips, frozen light whipped dessert topping, thawed, sweetened flaked coconut, toasted, chopped pecans, toasted
    3 hour 5 min, 7 ingredients
  • Richard Simmons' Royal Trifle Richard Simmons' Royal Trifle
    low-fat milk, divided, granulated sugar, salt, egg and
    18 More
    low-fat milk, divided, granulated sugar, salt, egg, cornstarch, flour, margarine, vanilla extract, eggs, granulated sugar, almond extract, cake flour, water, vanilla extract, kiwi, peeled and sliced, sliced almonds, toasted, baking powder, salt, cherry jam, fresh strawberries, pitted sweet cherries, non-dairy whipped topping
    40 min, 22 ingredients
  • Lazy Pork Hot Pot (Aida Mollenkamp) Lazy Pork Hot Pot (Aida Mollenkamp)
    low-sodium chicken broth, sherry, soy sauce and
    6 More
    low-sodium chicken broth, sherry, soy sauce, garlic cloves garlic , smashed, ginger, sliced, shiitake mushrooms, caps removed and reserved, tops thinly sliced and reserved, pork tenderloin, thinly sliced, green onions , thinly sliced on bias, for serving, toasted sesame oil , for serving (optional)
    45 min, 9 ingredients
  • Bibimbop (Rice and Vegetable Medley) Bibimbop (Rice and Vegetable Medley)
    low sodium soy sauce, minced peeled fresh ginger and
    16 More
    low sodium soy sauce, minced peeled fresh ginger, garlic clove, minced, beef eye round or 4 oz top round steaks, thinly sliced, julienne-cut carrot (2-inch), julienne-cut english cucumber (2-inch), sesame seeds, toasted, rice vinegar, kosher salt, dark sesame oil, garlic clove, minced, eggs, divided, kosher salt, hot cooked short-grain rice, sliced shiitake mushroom caps, seasoned spinach, sambal oelek or 4 tsp thai chili paste
    55 min, 18 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry Sesame Beef and Asian Vegetable Stir-Fry
    low sodium soy sauce, divided and
    16 More
    low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice
    20 min, 17 ingredients
  • Kaleidoscope Kaleidoscope
    jicama ,julienned, purple cabbage,shredded fine and
    17 More
    jicama ,julienned, purple cabbage,shredded fine, yellow sweet pepper ,julienned, red sweet pepper ,julienned, orange sweet pepper ,julienned, tender snow peas ,julienned, edamame,cooked and removed from their jackets,coarsley chopped, mix in bowl,the following ingredients to be poured over the top of above items, sugar, low sodium soy sauce, rice wine vinegar, hot sauce, sesame oil, toasted sesame seeds, pistachios,toasted and chopped, allow all to stand to mingle flavors., soilds from the liquid and place on top of grilled turkey burgers., ground turkey that has been mixed with cooked brown rice,chopped cashews,low sodium soy sauce,honey,sliced green onions (with tops)minced garlic,and sesame oil.form into paddies,and brush with hoisin sauce as you grill or pan fry them., serve with the kaleidoscope slaw ,on top of turkey burger,inside a buttered,toasted bun.
    19 ingredients
  • Sesame and Honey Almond Muffins Sesame and Honey Almond Muffins
    all-purpose flour, granulated sugar and
    15 More
    all-purpose flour, granulated sugar, dark brown sugar , firmly packed, salt, baking powder, baking soda, toasted almond, finely ground, honey, low-fat buttermilk, low-fat milk, sesame oil, ricotta cheese , part skim milk, egg, egg white, vanilla extract, almond extract, sesame seeds , for muffin tops
    30 min, 17 ingredients
  • Blancmange Blancmange
    unflavored gelatin, low-fat milk, divided and
    6 More
    unflavored gelatin, low-fat milk, divided, sliced almonds, toasted, sugar, salt, almond extract, frozen fat-free whipped topping, thawed
    8 ingredients




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