German Chocolate Mousse - Cooking Light Recipe

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German Chocolate Mousse - Cooking Light
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  1. 1. Combine first 3 ingredients in a heavy saucepan; let stand 2 minutes. Cook over medium-high heat to 180° or until tiny bubbles form around edge (do not boil). Remove from heat, and add chocolate; cover and let stand 5 minutes. Stir until chocolate melts.
  2. 2. Pour chocolate mixture into a medium bowl; cover and chill 30 minutes or until set. Gently fold in whipped topping. Spoon about 2/3 cup mousse into each of 8 dessert bowls. Cover at least 2 hours or until set. Top each serving with 1 1/2 teaspoons coconut and 1 1/2 teaspoons pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.66 Kcal (3884 kJ)
Calories from fat 555.88 Kcal
% Daily Value*
Total Fat 61.76g 95%
Cholesterol 2.03mg 1%
Sodium 247.93mg 10%
Potassium 357.66mg 8%
Total Carbs 89.44g 30%
Sugars 69.9g 280%
Dietary Fiber 0.67g 3%
Protein 9.41g 19%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 451.16 Kcal (1889 kJ)
Calories from fat 270.35 Kcal
% Daily Value*
Total Fat 30.04g 95%
Cholesterol 0.99mg 1%
Sodium 120.58mg 10%
Potassium 173.95mg 8%
Total Carbs 43.5g 30%
Sugars 34g 280%
Dietary Fiber 0.32g 3%
Protein 4.57g 19%
Iron 0.4mg 4%
Calcium 43.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
  • 26

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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