512 low calorie soy butter Recipes

  • Thai Dressing
    hoisin sauce, peanut butter, smooth, soy sauce , low-salt and
    7 More
    hoisin sauce, peanut butter, smooth, soy sauce , low-salt, chicken broth, honey, sesame oil, red wine vinegar, garlic, minced, sugar, asian chili sauce
    17 min, 10 ingredients
  • Szechwan Pork
    dark sesame oil, pork tenderloin , cut into 1-inch pieces and
    8 More
    dark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked rice, sliced green onions
    21 min, 10 ingredients
  • Asian Creation
    spaghetti noodles, sesame oil, canola oil and
    9 More
    spaghetti noodles, sesame oil, canola oil, boneless skinless chicken breast halves, cut in bite-size pieces, ground ginger, ground cardamom, low sodium soy sauce, creamy peanut butter, honey, crushed red pepper flakes , to taste, chicken broth, green onion, chopped
    25 min, 12 ingredients
  • Bok Choy Salad
    olive oil, sesame oil, rice vinegar (nakano), sugar and
    8 More
    olive oil, sesame oil, rice vinegar (nakano), sugar, low sodium soy sauce, sesame seeds (optional), bok choy, green onion, ramen noodles, any flavor, sliced almonds, butter, strawberry , mandarin oranges, grilled chicken
    55 min, 12 ingredients
  • Peanut Chicken
    peanut butter, reduced-fat preferred, fresh lime juice and
    9 More
    peanut butter, reduced-fat preferred, fresh lime juice, soy sauce, low sodium chicken broth, garlic cloves, chopped, curry powder, dark brown sugar, ground cayenne pepper (to taste), boneless skinless chicken breast halves, green onions , slivered, chopped unsalted dry roasted peanuts
    30 min, 11 ingredients
  • Peanut Noodles
    spaghetti, carrots, sliced, snow peas and
    13 More
    spaghetti, carrots, sliced, snow peas, red bell pepper, seeded and thinly sliced, natural peanut butter, hoisin sauce, dark brown sugar, reduced-sodium soy sauce, rice vinegar, canola oil, minced peeled fresh ginger, garlic clove, chopped, cayenne pepper, low-fat firm tofu, cut into 1/4 inch cubes, chopped unsalted peanuts, scallion, chopped
    30 min, 16 ingredients
  • Asian Party Mix
    crispy corn cereal squares (such as corn chex) and
    15 More
    crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    16 ingredients
  • Asian Peanut Dip
    peanut butter (natural is preferred ) and
    6 More
    peanut butter (natural is preferred ), silken reduced-fat firm tofu, brown sugar, lime juice, low sodium soy sauce, crushed red pepper flakes, garlic cloves, crushed
    10 min, 7 ingredients
  • My Macaw Muffins
    pam, kamut flour, whole wheat flour, oatmeal and
    14 More
    pam, kamut flour, whole wheat flour, oatmeal, yellow cornmeal, salt, stevia extract, baking powder, baking soda, silken , low-fat tofu, egg, canola oil, soy lecithin granules, peanut butter (chunky or smooth), buttermilk, carrot, minced, apple, skin on, minced, raisins
    20 min, 18 ingredients
  • Dipping Sauce Dipping Sauce
    canola oil, chopped garlic (about 1/2 clove) and
    6 More
    canola oil, chopped garlic (about 1/2 clove), chile paste with garlic (such as sambal oelek), water, hoisin sauce, rice wine vinegar, low-sodium soy sauce, creamy peanut butter
    8 ingredients
  • Szechuan Pork Szechuan Pork
    dark sesame oil, pork tenderloin , cut into 1-inch pieces and
    8 More
    dark sesame oil, pork tenderloin , cut into 1-inch pieces, minced peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into strips, picante sauce, natural peanut butter (such as smucker s), low-sodium soy sauce, hot cooked brown rice, sliced green onions
    10 ingredients
  • Red Wine Sauce Red Wine Sauce
    boiling water, dried porcini mushrooms (about 1/2 oz) and
    17 More
    boiling water, dried porcini mushrooms (about 1/2 oz), olive oil, diced carrot, quartered button mushrooms, diced onion, diced celery, chopped red bell pepper, garlic cloves, minced, thyme sprigs, bay leaf, rosemary sprig, tomato paste, all-purpose flour, salt, black pepper, merlot or other dry red wine, low-sodium soy sauce, butter
    19 ingredients
  • Date Spice Cake Date Spice Cake
    chopped pitted dates, low-fat vanilla soy milk and
    12 More
    chopped pitted dates, low-fat vanilla soy milk, granulated sugar, soft tofu, drained (about 3/4 cup), butter, softened, all-purpose flour, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, powdered sugar
    14 ingredients
  • Thai Soba Salad Thai Soba Salad
    peanut butter creamy, rice vinegar rice wine vinegar and
    11 More
    peanut butter creamy, rice vinegar rice wine vinegar, soy sauce low sodium, lime juice, brown sugar, sesame oil or more to taste, shrimp, small cooked or more if desired, soba noodles, carrots shredded, whole red bell pepper sliced into 1 strips, edamame, frozen thawed & shelled, cilantro chopped, sesame seeds
    13 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton light sour cream and
    7 More
    chopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce
    2 hour 15 min, 9 ingredients
  • Hawaiian Chicken Hawaiian Chicken
    boneless chicken breast, skinned and
    11 More
    boneless chicken breast, skinned, chicken bouillon cubes - low sodium, tb butter, yellow bell pepper; diced, radishes; thinly sliced, pineapple, raw; chunks, canned, unsweetened, pineapple juice, ts light soy sauce, tb flour, pepper, rice - cooked, chow mein noodles
    12 ingredients
  • Spicy Asian Slaw Spicy Asian Slaw
    matchstick-cut carrots, sliced green onions and
    8 More
    matchstick-cut carrots, sliced green onions, cabbage -and-carrot coleslaw, seasoned rice vinegar, creamy peanut butter, low-sodium soy sauce, fresh lime juice, canola oil, chile paste with garlic (such as sambal oelek), chopped dry-roasted peanuts
    10 ingredients
  • Oriental Noodles Oriental Noodles
    uncooked chinese-style noodles and
    7 More
    uncooked chinese-style noodles, chopped green onions (about 1), red bell pepper, thinly sliced, low-sodium soy sauce, water, peanut butter, grated peeled fresh ginger, crushed red pepper
    14 min, 8 ingredients




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