77 low calorie shepherds pie Recipes

  • Shepherd's Pie Nutrition Loaded Vegan, Low Carb & Low Fat
    knorr shepherds pie mealmaker mix (i use the coleman s br... and
    3 More
    knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)
    30 min, 4 ingredients
  • Low Carb Shepherds Pie
    olive oil, diced onion, ground beef and
    11 More
    olive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)
    35 min, 14 ingredients
  • Shepherd's Pie
    butter-flavored cooking spray, chopped onion and
    11 More
    butter-flavored cooking spray, chopped onion, ground sirloin, low sodium beef broth or 1/4 cup homemade beef broth, angostura low-sodium worcestershire sauce, tomato paste, fresh ground pepper, russet potato, peeled and cut into equal size pieces, garlic cloves, cut in half, skim milk, egg substitute, kosher salt (optional), thawed frozen baby peas
    30 min, 13 ingredients
  • Shepherd's Pie
    potatoes, peeled & quartered, garlic cloves, peeled and
    24 More
    potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese or 4 oz cream cheese, low-fat milk, butter, nutmeg, salt, black pepper, olive oil, onions, chopped, parsley, finely chopped, dried thyme, sage, lean ground beef, water, carrots, finely chopped, all-purpose flour, beef bouillon cube, sugar, ketchup, dijon mustard, worcestershire sauce, salt, black pepper, unbaked 9-inch deep dish pie pastry, reduced-fat cheddar cheese, shredded
    1 hour 10 min, 26 ingredients
  • Shepherd's Pie III
    potatoes, peeled and cubed, skim milk, heated, olive oil and
    11 More
    potatoes, peeled and cubed, skim milk, heated, olive oil, lean ground turkey, lean ground beef, onion, chopped, carrots, sliced, low fat, low sodium beef broth, cornstarch, water, tomato paste, frozen green peas, thawed, salt and pepper to taste, shredded cheddar cheese
    14 ingredients
  • Low Fat Shepherd's Pie!
    canola oil, carrots, chopped, onion, chopped and
    12 More
    canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter
    1 hour , 15 ingredients
  • Shepherd's Pie (Basic Recipe)
    ground turkey, mashed potatoes, low-fat cream cheese and
    4 More
    ground turkey, mashed potatoes, low-fat cream cheese, low-fat cheese, garlic, frozen mixed vegetables, chicken gravy
    7 ingredients
  • Shepherd's Pie
    potatoes, peeled and chopped, whole milk, butter and
    8 More
    potatoes, peeled and chopped, whole milk, butter, ground beef, carrots, chopped, onion, chopped, flour, low sodium beef broth, corn, garlic powder, salt and pepper
    11 ingredients
  • Shepherd's Pie
    ground lamb, onion, minced and
    14 More
    ground lamb, onion, minced, carrots, peeled and sliced 1/4-inch thick, garlic cloves (minced or pressed ), tomato paste, flour, low sodium chicken broth, dry red wine (preferably cotes du rhone), worcestershire sauce, dried thyme, dried rosemary leaves, frozen peas, thawed, russet potatoes (2 lb), unsalted butter, softened, heavy cream, warmed, salt and pepper
    1 hour 15 min, 16 ingredients
  • Shepherd's Pie
    potatoes, yellow onion, lean ground beef and
    6 More
    potatoes, yellow onion, lean ground beef, whole kernel corn, cream-style corn, kosher salt, low-fat milk, i can tsp believe it s not butter spread
    1 hour 20 min, 9 ingredients
  • 'pizza' Shepherds Pie - Weight Watchers 'pizza' Shepherds Pie - Weight Watchers
    lean ground beef (ground beef, leanest available) and
    14 More
    lean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese
    1 hour , 16 ingredients
  • Shepherds Pie - Low Carb - Low Fat - Low Calorie + Tasty :-) Shepherds Pie - Low Carb - Low Fat - Low Calorie + Tasty :-)
    extra lean mince steak, courgette , squash, or zucchini and
    8 More
    extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk
    10 ingredients
  • Shepherds Pie - Diebetic - Low Carb - Low Fat - Low Calorie + Tasty :-) Shepherds Pie - Diebetic - Low Carb - Low Fat - Low Calorie + Tasty :-)
    extra lean mince steak, courgette , squash, or zucchini and
    8 More
    extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk
    10 ingredients
  • Shepherd's Pie with Savory Pot Roast Shepherd's Pie with Savory Pot Roast
    canned low-sodium beef broth, undiluted, sliced carrot and
    17 More
    canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese
    19 ingredients
  • Shepherd's Pie Shepherd's Pie
    lean ground beef, condensed tomato soup, tomato sauce and
    5 More
    lean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)
    1 hour 10 min, 8 ingredients
  • Shepherd's Pie Shepherd's Pie
    unsalted butter, onion, chopped fine and
    18 More
    unsalted butter, onion, chopped fine, carrots, peeled and chopped fine, ground beef, salt, pepper, flour, tomato paste, heavy cream, low sodium chicken broth, beer, soy sauce, fresh thyme leaves, minced, frozen peas, russet potatoes, peeled and cut into 2-inch pieces, salt, unsalted butter, melted, heavy cream, warmed, ground black pepper, egg, beaten
    1 hour , 20 ingredients
  • Shepherd's Pie Shepherd's Pie
    lean ground beef, browned and drained and
    6 More
    lean ground beef, browned and drained, dried onion or 1 small onion, diced fine, reduced-fat cream of mushroom soup, soy sauce, cut green beans, drained, leftover mashed potatoes or 2 cups prepared instant mashed potatoes, low-fat cheddar cheese, shredded
    30 min, 7 ingredients
  • Shepherd's Pie Shepherd's Pie
    vegetable oil, diced onion, garlic cloves, minced and
    10 More
    vegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter
    13 ingredients




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