1312 low calorie pork Recipes

  • Pork and Edamame Fried Rice
    boil-in-the-bag rice, vegetable oil, divided and
    15 More
    boil-in-the-bag rice, vegetable oil, divided, ginger, minced, garlic cloves, minced, pork tenderloin, cut in thin strips, edamame, shelled, carrot, shredded, green onion, diagonally cut, red bell pepper, sliced, low sodium soy sauce, low sodium chicken broth, cilantro, chopped, rice vinegar, seasoned, chili sauce , such as sriracha,not american, salt, pepper, dry roasted peanuts
    20 min, 17 ingredients
  • Low Carb, Breadless Meaty Loaf
    extra lean ground beef, ground pork, ground-up pork rinds and
    13 More
    extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup
    41 min, 16 ingredients
  • Pork Roast With Veggies (Crock-Pot)
    boneless pork roast, olive oil, acorn squash and
    8 More
    boneless pork roast, olive oil, acorn squash, sweet potatoes, peeled, apple butter, prepared horseradish, cornstarch, ground allspice, pepper, low fat, low sodium chicken broth, dried thyme leaves
    7 hour 20 min, 11 ingredients
  • Soy and Ginger Marinated Pork Chops
    low sodium soy sauce, low sodium soy sauce, vegetable oil and
    5 More
    low sodium soy sauce, low sodium soy sauce, vegetable oil, fresh ginger, grated, light brown sugar, scallion, finely chopped, fresh ground pepper, pork chops (8 oz each, 3/4 inch thick )
    1 hour 20 min, 8 ingredients
  • Pork Dumplings with Chile-Sesame Sauce
    vegetable oil and
    19 More
    vegetable oil, shiitake mushrooms , stems discarded and caps thinly sliced, scallions, light green parts, finely chopped, baby bok choy, finely chopped, carrot, coarsely shredded, garlic, finely chopped, fresh ginger, minced, low-sodium soy sauce, mirin or sweet sherry, asian chile-garlic sauce, kosher salt, ground pork, wonton wrappers, cornstarch mixed with 1 cup of water, low-sodium soy sauce, chinese black bean sauce, sesame oil, toasted, fresh ginger, minced, asian chile-garlic sauce, mirin or sweet sherry
    20 ingredients
  • Stove Top Pork Chop Bake
    pork chops or 4 boneless pork steaks and
    5 More
    pork chops or 4 boneless pork steaks, stove top stuffing mix, prepared, cream of mushroom soup, undiluted (i like low-sodium ), milk, seasoning salt, pepper (you can use pork seasoning of choice instead salt & , i use sage sometimes, don tsp use a lot of)
    1 hour , 6 ingredients
  • Pork Stew with Hard Cider, Pearl Onions, and Potatoes
    diameter pearl onions (from two 10-oz bags) and
    14 More
    diameter pearl onions (from two 10-oz bags), thick-cut bacon (preferably applewood-smoked), cut crosswise into 1/4-inch-thick strips, boneless pork shoulder (boston butt) or boneless country ribs, external fat trimmed, cut into 2-inch cubes, coarse kosher salt, chopped shallots (about 4 large), chopped parsnips, chopped fresh sage, divided, calvados (apple brandy; optional), low-salt chicken broth, hard apple cider, unpeeled baby red potatoes (about 2 inches in diameter), scrubbed, halved, granny smith apples, peeled, cored, cut into 1-inch cubes (about 3 cups), butter, room temperature, all purpose flour, whole grain dijon mustard
    15 ingredients
  • Slow Cooker Char Siu Pork Roast Slow Cooker Char Siu Pork Roast
    low sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    low sodium soy sauce, hoisin sauce, ketchup, honey, bottled minced garlic, grated fresh-peeled gingerroot, dark sesame oil, five-spice powder, pork loin roast, fat-free low-sodium chicken broth
    8 hour 20 min, 10 ingredients
  • Pork Tenderloin With Dried Fig and Mushroom Sauce Pork Tenderloin With Dried Fig and Mushroom Sauce
    dry porcini mushroom and
    12 More
    dry porcini mushroom, boiling low sodium chicken broth or 1 cup boiling water, olive oil, unsalted butter, shiitake mushroom , wiped clean and tough stems removed, kosher salt , to taste, fresh ground black pepper , to taste, pork tenderloin , trimmed of fat and silver skin, about 1-1/2 lbs, shallot, finely chopped, red wine, dried figs, stemmed and finely chopped, chopped fresh thyme or 1 tsp dried thyme, veal demi-glace (optional) or 1 tbsp duck demi-glace (optional) or 1 tbsp beef demi-glace (optional)
    1 hour 10 min, 13 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Drunken Pork Tenderloin With Bourbon-Brown Sugar Glaze Drunken Pork Tenderloin With Bourbon-Brown Sugar Glaze
    low sodium chicken broth, bourbon, teriyaki sauce and
    7 More
    low sodium chicken broth, bourbon, teriyaki sauce, teriyaki sauce, low sodium soy sauce, brown sugar, shallots, sliced, fresh rosemary, leaves removed & chopped, pork tenderloin , cut into 1/2 inch slices, oil
    25 min, 10 ingredients
  • Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce
    pork tenderloin, trimmed (1 lb), salt, divided and
    8 More
    pork tenderloin, trimmed (1 lb), salt, divided, black pepper , plus 1/8 tsp , divided, olive oil, divided, garlic cloves, minced, dry white wine (for non-alcoholic, substitute low-sodium chicken broth), low sodium chicken broth, lemon , juice of, lemon zest, grated, chopped fresh parsley or 1 1/2 tsp chopped fresh sage or 1 1/2 tsp rosemary
    20 min, 10 ingredients
  • Greek Pork Pitas Greek Pork Pitas
    pork loin or 4 oz pork chops, garlic cloves and
    7 More
    pork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese
    30 min, 9 ingredients
  • Low-Cal Citrus Baked Pork Low-Cal Citrus Baked Pork
    olive oil, cut lean pork loin steaks, lemon, thinly sliced and
    3 More
    olive oil, cut lean pork loin steaks, lemon, thinly sliced, fresh thyme leaves, white wine, rich pork stock
    30 min, 6 ingredients
  • Pork Chile Verde Enchiladas Pork Chile Verde Enchiladas
    fresh anaheim chiles, low-salt chicken broth and
    12 More
    fresh anaheim chiles, low-salt chicken broth, chopped onion, divided, tomatillos, husked, rinsed, quartered, jalapeno chile, seeded, coarsely chopped, garlic, chopped, fresh cilantro, chopped, juice of 1 lime, sour cream, flour tortillas, pork chile verde, chilled (see recipe posted), pork chile verde, shredded asadero cheese, tomatoes, seeded, chopped
    20 min, 14 ingredients
  • Low Calorie Breakfast Sausage Low Calorie Breakfast Sausage
    extra-lean ground pork or 1/2 lb pork tenderloin, ground and
    6 More
    extra-lean ground pork or 1/2 lb pork tenderloin, ground, minced red onion, minced garlic, dried thyme, dried ground sage, ground black pepper, salt
    15 min, 7 ingredients
  • Pork Chops with Sauce Poivrade Pork Chops with Sauce Poivrade
    vegetable oil, pork riblets, water and
    8 More
    vegetable oil, pork riblets, water, veal stock or 2 cups canned beef broth and 2 cups canned low-salt chicken broth, red currant jelly, red wine vinegar, black peppercorns, crushed, cornstarch dissolved in 2 tsp water, pork loin chops (about 3/4 inch thick ), wine-braised red cabbage, baked apple compote
    11 ingredients
  • Pork Cassoulet - (Non Traditional) Pork Cassoulet - (Non Traditional)
    table salt and
    18 More
    table salt, dried cannellini beans, rinsed and picked over or 2 cups dried cannellini beans, celery ribs, bay leaf, fresh thyme, fresh garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder, cut into 1-inch chunks, onion, chopped fine, carrots, peeled and cut into 1/4-inch dice or 1 cup carrot, garlic cloves (minced or pressed ), tomato paste, dry white wine, diced tomatoes, low sodium chicken broth, ground black pepper, white bread , torn into rough pieces, fresh parsley leaves, chopped
    3 min, 19 ingredients




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