749 low calorie parmesan sauce Recipes

  • Cavatappi With Vodka Sauce
    uncooked cavatappi pasta, butter, chopped onion and
    11 More
    uncooked cavatappi pasta, butter, chopped onion, garlic clove, minced, tomato sauce, all-purpose flour, water, half-and-half, low-fat milk, vodka, salt, cayenne pepper, grated fresh parmesan cheese, chopped fresh basil
    20 min, 14 ingredients
  • Easy, Low-fat Chicken Lasagna
    boneless skinless chicken breast halves, cooked and diced and
    12 More
    boneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper
    1 hour 15 min, 13 ingredients
  • Italian Sausage and Mushroom Lasagna with Bechamel Sauce
    bulk mild italian sausage, butter, all-purpose flour and
    11 More
    bulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided
    1 hour 55 min, 15 ingredients
  • Healthy Low Fat Lasagna Healthy Low Fat Lasagna
    chopped onion, garlic cloves, minced, olive oil and
    7 More
    chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked
    21 min, 10 ingredients
  • Creamy Beef-and-Pasta Sauce Dip Creamy Beef-and-Pasta Sauce Dip
    extra-lean ground beef, onion, chopped and
    6 More
    extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese
    8 ingredients
  • Tasty Low Calorie Rice Cake Pizza Tasty Low Calorie Rice Cake Pizza
    rice cakes, spaghetti sauce or 2 cups pizza sauce and
    7 More
    rice cakes, spaghetti sauce or 2 cups pizza sauce, mixed cheeses, turkey pepperoni, onion, diced, bell pepper, diced, olive, olive oil, parmesan cheese
    45 min, 9 ingredients
  • Polenta with Shrimp and Tomato Sauce Polenta with Shrimp and Tomato Sauce
    olive oil-flavored cooking spray and
    4 More
    olive oil-flavored cooking spray, refrigerated polenta , cut into 12 slices, peeled and deveined medium-size fresh shrimp, low-fat chunky pasta sauce, shredded fresh parmesan cheese
    5 ingredients
  • Fusilli with Chicken and Tomato Sauce Fusilli with Chicken and Tomato Sauce
    brown rice fusilli (corkscrew) pasta, butter and
    6 More
    brown rice fusilli (corkscrew) pasta, butter, pulled chicken, tomato sauce, low-fat mozzarella cheese diced (1-1/2 cups), salt & pepper, parmesan cheese grated, fresh parsley chopped
    8 ingredients
  • Alfredo Sauce (Using Soup or Sauce Mix) Alfredo Sauce (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    7 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, grated parmesan cheese, low-fat sour cream, pepper
    15 min, 9 ingredients
  • Spaghetti and Meatball Soup (Low-Er Carb) Spaghetti and Meatball Soup (Low-Er Carb)
    extra virgin olive oil, garlic powder, dried oregano and
    14 More
    extra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper
    1 hour , 17 ingredients
  • Pasta with Chicken-Vegetable Marinara Sauce Pasta with Chicken-Vegetable Marinara Sauce
    olive oil, chopped onion, chopped green bell pepper and
    12 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)
    16 ingredients
  • Seafood Stuffed Shells With Chardonnay Cream Sauce Seafood Stuffed Shells With Chardonnay Cream Sauce
    pasta shells, low-fat alfredo sauce and
    6 More
    pasta shells, low-fat alfredo sauce, chardonnay wine or 3 tbsp other dry white wine, tomato, crabmeat, flaked, bay shrimp, shredded parmesan cheese, snipped fresh basil , use kitchen shears for this
    35 min, 8 ingredients
  • Three-Cheese Lasagna with Spinach & Bolognese Sauce Three-Cheese Lasagna with Spinach & Bolognese Sauce
    dry whole wheat lasagna sheets, frozen spinach and
    15 More
    dry whole wheat lasagna sheets, frozen spinach, ground beef sirloin, canola oil, chopped onion , carrot and celery, fresh button mushrooms, garlic, diced tomatoes (14.5 ozs) well drained, dried italian herbs, red pepper flakes, kosher salt, black pepper, shredded part-skim mozzarella, divided , 8 oz, low sodium tomato sauce divided 8oz, cottage cheese (12oz), egg, shredded parmesan
    17 ingredients
  • Stuffed Shells In Creamy Chicken And Mushroom Sauc... Stuffed Shells In Creamy Chicken And Mushroom Sauc...
    more) large pasta shells (cooked al dente) and
    17 More
    more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)
    30 min, 19 ingredients
  • Pasta Bake With Italian Sausage, Tomato and Cream Sauce Pasta Bake With Italian Sausage, Tomato and Cream Sauce
    penne pasta, olive oil and
    12 More
    penne pasta, olive oil, mild italian pork sausage, casings removed and cut into pieces, mushrooms, sliced, butter, onion, finely diced, garlic clove, crushed, chopped sun-dried tomato, water or 1/2 cup low-fat chicken broth, bottled pasta sauce, spring onions, chopped, smooth ricotta cheese, grated parmesan cheese, salt & freshly ground black pepper
    50 min, 14 ingredients
  • Tomato -Bacon Sauce Tomato -Bacon Sauce
    turkey bacon, onions, chopped, diced tomatoes, pepper and
    4 More
    turkey bacon, onions, chopped, diced tomatoes, pepper, low-fat milk, parsley, chopped, pasta (rigatoni is good), parmesan cheese
    45 min, 8 ingredients
  • Stu2's Horsey Sauce Stu2's Horsey Sauce
    prepared horseradish, low-fat mayonnaise, dijon mustard and
    5 More
    prepared horseradish, low-fat mayonnaise, dijon mustard, parmesan cheese, lemon juice, garlic powder, dried parsley, ground black pepper
    5 min, 8 ingredients
  • Creamy Cheese Sauce Creamy Cheese Sauce
    olive oil, chopped garlic, low sodium chicken broth and
    5 More
    olive oil, chopped garlic, low sodium chicken broth, less fat cream cheese, grated parmesan cheese, flour, salt, black pepper
    10 min, 8 ingredients




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