202 low calorie old fashion Recipes

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

old fashioned grits (not quick cooking ), water, unsalted butter, garlic, minced, cream cheese, softened (may use low-fat, but not fat-free), kosher salt, black pepper, heavy cream, tabasco sauce (or more , depending on taste), eggs, lightly beaten

old-fashioned oatmeal, oat bran, plain low-fat yogurt, coarsely grated apple, coarsely grated pear, chopped almonds, raisins, honey, cinnamon, nutmeg

low-fat granola, old fashioned oats, dried cranberries, raisins, whole wheat flour, almonds, ground cinnamon, egg whites, honey, brown sugar, vegetable oil

old fashioned oats (or gluten-free), plain low-fat greek yogurt, eggs, sugar (or sweetener of choice), baking powder, baking soda, ripe bananas

old-fashioned rolled oats, low-fat milk (or soy or almond milk), almonds, fresh or thawed frozen blueberries, cinnamon

old fashioned oats, low-fat milk (or 3/4 if you don tsp like your oatmeal too thick), raisins, semi-sweet chocolate chips

old-fashioned oatmeal, baking powder, salt, low-fat milk, eggs (beaten ), crushed pineapple (with juice), sugar, shredded coconut

cran-vanilla crunch cereal, old fashioned oats, cranberries (or other fruit to go with cereal) (optional), whole wheat flour, brown sugar, baking powder, baking soda, low-fat milk, egg, canola oil

low-fat milk, butter, divided, old fashioned oats, dry yeast, warm water, eggs, vanilla extract, sugar, salt, whole wheat flour, all-purpose flour, divided, cinnamon, mixed, sugar, fresh cranberries, sugar

baking soda, all-purpose flour, all-purpose flour, butter, xylitol sugar substitute, vanilla flavoring, eggs or 1 1/2 egg substitute, whipping cream

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

old-fashioned rolled oats, low-fat milk, apple, cored and chopped, sliced almonds, honey

low-fat milk, old-fashioned oats, golden raisins, honey, salt, vanilla extract, ground cinnamon

old fashioned oats, whole wheat flour, brown sugar, all-purpose flour, baking powder, salt, eggs, low-fat milk, canola oil, vanilla extract

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries

old fashioned oats, low-fat buttermilk, eggs, slightly beaten, butter, melted, flour, cinnamon (optional), sugar, baking powder, baking soda, salt

old fashioned oats, low-fat milk, egg substitute, agave syrup, baking powder, coconut oil, cinnamon, dried mixed fruit, walnuts