366 low calorie low tuna Recipes

light tuna , drained, onion, chopped, stalk celery, chopped, bell pepper, chopped, parsley, garlic, chopped, pepper, horseradish

flaked tuna in water, mayonnaise, salt, pepper, tomato, white mushroom (chopped or sliced ), grated cheddar cheese, olive oil or 2 tbsp canola oil or 2 tbsp butter, to saute with, walnuts (optional), almonds (optional), pecans (optional), herbs (optional), bacon (optional), chicken (optional)

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna, low-fat mayonnaise, zucchini relish (any relish is fine ), cubed cheese, bread

tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice

tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange

starkist light chunk tuna in water, kraft fat-free mayonnaise, vlasic relish (sweetened with splenda ), seafood cocktail sauce

light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread

margarine or butter, diced onion, reduced-fat milk, condensed reduced-fat cream of mushroom soup with cracked pepper and herbs, undiluted (such as healthy choice), hot cooked egg noodles (about 6 oz uncooked pasta), frozen green peas, thawed, lemon juice, salt, pepper, low-sodium tuna in water, drained and flaked, diced pimiento, drained, fresh breadcrumbs, grated parmesan cheese

low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread

chunk solid white tuna packed in water, drained, celery, chopped into 1/4-inch chunks (about 1/2 stalk ), water-packed artichoke hearts, drained and chopped into pieces, real mayonnaise, toasted pine nuts, fresh lemon juice, hot pepper sauce, salt, fresh black pepper, tomatoes, top 1/2-inch removed , insides scooped out and discarded (about baseball size), shredded mozzarella cheese

low fat cheese, parmesan cheese, cubed, italian parsley, onion, halved, garlic cloves, butter, plain flour, low fat milk, tuna (with juice), corn kernels, lemon, juiced, paprika , pinch, salt and pepper

tuna, drained, egg, hard boiled and diced into 1/4 inch pieces, low-fat cheddar cheese, grated, celery, finely chopped, low-fat mayonnaise , miracle whip, white bread, margarine

low-sodium chunk white tuna in water, drained, chopped carrot, sliced green onions, sliced pimiento-stuffed olives, low-fat mayonnaise, minced fresh parsley, lemon juice, black pepper, cucumbers , cut into 1/2-inch slices

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

tuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash