61638 low calorie italian appetizers Recipes

italian sausage (hot or sweet , as you prefer), onion, peeled and diced, carrots, peeled and diced, celery, diced (stalks ), garlic cloves, peeled and minced, tomato paste (we use no salt), diced tomatoes (we use no salt), tomato sauce (no salt), beef broth (low-sodium ), dried brown lentils, rinsed and picked free of stones, water, parmesan cheese, grated, ground black pepper , to taste

low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded

low-sodium low-fat chicken broth, potato, peeled and cubed, onion, chopped, carrot, chopped, celery rib, chopped, frozen peas, bay leaf, pepper, shell pasta, cooked and drained, diced tomatoes, undrained

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

low sodium chicken stock, celery, finely chopped, parsley, finely chopped, carrots, finely chopped, onions, finely chopped, extra virgin olive oil, tomatoes, seeded and diced, garlic, minced, dried lentils, whole wheat elbow macaroni, cooked

italian bread, cut into 1-inch cubes (8 cups) - use your favorite. i love ciabatta here - delish, olive oil, divided, sweet italian sausage, casings removed, divided (or mix 50-50 with spicy italian sausage for a great flavor combination), unsalted butter , cut into pieces, onions, chopped, celery ribs, chopped, garlic cloves, minced, poblano peppers , roasted and peeled and seeded - cut into chunks, eggs, lightly beaten, heavy cream, divided, homemade turkey giblet stock or reduced-sodium chicken broth, grated parmigiano-reggiano (2 oz), grated asiago cheese (2 oz), chopped fresh sage, coarsely chopped flat-leaf parsley

italian pastina (or any small pasta, i used small shells), olive oil, cubed chicken breast, diced onion, garlic clove, minced, diced tomatoes with juice (i recommend using the ones with italian seasoning), shredded mozzarella cheese, chopped fresh flat leaf parsley, kosher salt, fresh ground black pepper, breadcrumbs, grated parmesan cheese, butter, plus more, butter , for baking dish

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg

italian dressing (do not use low calorie dressing), refrigerated buttermilk biscuits, parmesan cheese

italian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)

low-fat baking mix (such as reduced-fat bisquick), divided, fat-free milk, fat-free italian dressing

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

low-fat milk, friendship 1% low fat cottage cheese, eggs, raw sugar (or 1/4 cup splenda and 1/4 cup sugar), vanilla extract, arborio rice

italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt

italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz

savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder

italian sausage and pasta soup, beef broth (i prefer homemade beef stock), diced tomatoes, garlic and onions, ribs celery, sliced, shell pasta, italian herb seasoning, italian sausage, place broth , tomatoes, celery, pasta and italian seasoning in a large saucepan. bring to a boil over medium-high heat; reduce heat and simmer, covered, for 20 minutes. meanwhile, remove sausage from casings. cook in a skillet, breaking up large chunks with the back of a spoon, until cooked through, about 15 minutes. add to pot with broth mixture and serve.