Italian Rice Pudding from Friendship Dairies Recipe

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Italian Rice Pudding from Friendship Dairies
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Bring 2 cups of water to a boil. Stir in 1/2 cup Arborio rice (white, short grain). Cook covered over very low heat about 20 minutes. Remove from heat and let cool slightly (if any water remains, pour it off).
  3. Mix all ingredients in bowl until smooth. Pour into a 9” round cake pan or an 8” x 8” square pan, sprayed with cooking spray. Stir in the cooked rice until evenly spread throughout. Liberally sprinkle the entire top with cinnamon. Bake uncovered for 45 minutes or until center is just about set. Serve warm or cold. Store any remaining pudding in the refrigerator, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.19 Kcal (880 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 59.93mg 20%
Sodium 78.89mg 3%
Potassium 83.51mg 2%
Total Carbs 28.63g 10%
Sugars 14.02g 56%
Dietary Fiber 0.2g 1%
Protein 15.17g 30%
Iron 0.3mg 2%
Calcium 126mg 13%
Amount Per 100 g
Calories 88.15 Kcal (369 kJ)
Calories from fat 10.33 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 25.13mg 20%
Sodium 33.08mg 3%
Potassium 35.02mg 2%
Total Carbs 12.01g 10%
Sugars 5.88g 56%
Dietary Fiber 0.08g 1%
Protein 6.36g 30%
Iron 0.1mg 2%
Calcium 52.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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