37086 low calorie freezer meals Recipes

almond flour, flax seed meal, artificial sweetener (we use splenda), butter, melted, cream cheese, sour cream, eggs, artificial sweetener (we use splenda), vanilla, blueberries, fresh, sugar-free jam (we use smuckers blackberry), artificial sweetener (we use splenda), lemon juice, white wine, xanthan gum (optional thickener )

almond meal or 2 tbsp flour, splenda sugar substitute, unsweetened cocoa powder, coconut oil or 1 tbsp canola oil, cream or 3 tbsp half-and-half, vanilla extract, egg

almond meal, butter, melted, sugar free artificial sweetener, divided into halves, cream cheese, softened, egg, beaten, vanilla extract, cream, sliced fresh strawberries , fresh blueberries, fresh raspberries

unsweetened chocolate, heavy cream, erythritol (powdered ), sugar substitute (concentrated liquid splenda preferred), salt, vanilla, peanut butter, almond meal, sugar substitute (concentrated liquid splenda preferred), salt

potatoes, shredded, onion, shredded, eggs or 1 egg and 2 egg white, salt, pepper, matzo meal or 1/4 cup flour, baking powder, fresh dill (optional) or 1 tsp dried dill (optional), vegetable oil

whey protein powder , vanilla flavored, almond meal, baking powder, artificial sweetener, splenda preferred, egg, butter, pumpkin puree, canned, sugar-free caramel syrup , divinci

almond flour (almond meal), baking powder, salt, butter, melted, eggs, water, artificial sweetener (about 1/3 cup usually works well, liquid preferred)

part-skim cottage cheese, whole wheat flour, almond meal, baking powder, salt, eggs, beaten, water, sausage, cooked, sharp cheddar cheese, garlic salt

butter, melted, vanilla, almond meal, cinnamon, eggs, beaten

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

dark chocolate, drinking chocolate (i used cadbury highlights fudge flavour ), sugar, boiling water, eggs (separate whites from yolk ), plain flour, almond meal, baking powder

carob chips, almond butter, splenda sugar substitute, brown, half-and-half, almond flour, flax seed meal, salt, butter or 1/2 cup shortening, splenda sugar substitute, egg, vanilla extract, baking soda

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

pecans or 4 oz almonds, flax seed meal, butter, melted, cream cheese, softened, eggs, egg yolk, sour cream, lemon juice, fresh lemon zest, grated, vanilla extract

vanilla protein powder, flax seed meal, baking soda, splenda sugar substitute, egg white, vanilla extract