119204 low calorie crawfish and corn soup Recipes
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margarine, flour and10 Moremargarine, flour, creole seasoning, mix (chopped onion , green pepper, celery, garlic, shallots), milk, whole corn, creamed corn, cream of potato soup, cheddar cheese, shredded, louisiana crawfish, season with creole seasoning (tony chachere s seasoning ), season with salt, rotel tomatoes1 hour 5 min, 12 ingredients
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king arthur unbleached all-purpose flour, vegetable oil and16 Moreking arthur unbleached all-purpose flour, vegetable oil, onion, chopped, celery ribs, chopped, green pepper, chopped, sliced green onions, garlic cloves, minced, chicken broth, condensed cream of corn soup, undiluted, diced tomatoes with green chilies, bay leaf, salt, white pepper, ground red or cayenne pepper, hot pepper sauce, uncooked medium shrimp, peeled and deveined, chopped fresh parsley, cooked rice1 hour 5 min, 18 ingredients
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butter, all-purpose flour, onion, chopped and10 Morebutter, all-purpose flour, onion, chopped, chopped green onion, milk, cream-style corn, whole kernel corn, condensed cream of potato soup, worcestershire sauce, pepper sauce (such as frank s red hot), salt to taste, crawfish, peeled1 hour , 13 ingredients
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onion, chopped, green bell pepper, chopped and15 Moreonion, chopped, green bell pepper, chopped, garlic cloves, chopped, stalks celery, chopped, chili powder, dried parsley, garlic powder (optional), salt and ground black pepper to taste, sliced carrots, drained, sliced potatoes, drained, green beans, drained, canned corn (such as green giant niblets), drained, chicken broth, water, tomato puree, grated parmesan cheese40 min, 18 ingredients
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no-sugar-added spaghetti sauce (i prefer hunts no added s... and9 Moreno-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste40 min, 10 ingredients
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corn oil, garlic cloves, sliced, shallots, sliced and7 Morecorn oil, garlic cloves, sliced, shallots, sliced, chicken stock, shredded crabmeat , diced peeled shrimp or 1/2 lb diced boneless skinless chicken breast, nam pla (fish sauce), dry sherry, creamed corn, eggs, lightly beaten, chopped scallion (optional)35 min, 10 ingredients
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chopped onion, chopped celery, garlic, minced, oil and11 Morechopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained45 min, 15 ingredients
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Shrimp, Crab, Crawfish, Sausage, Corn and Dirty Rice Casseroleunsalted butter, smoked sausage, finely diced and11 Moreunsalted butter, smoked sausage, finely diced, shrimp, peeled, deveined and chopped, bell pepper, chopped, water, dirty rice mix (low sodium ), shoe peg corn, undrained, cream of shrimp soup, green onion, sliced, mushrooms, undrained, kitchen bouquet , as desired for color, claw crabmeat , picked clean for shells, crawfish tail45 min, 13 ingredients
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Crawfish (Shrimp) and Corn Soupcrawfish or 1 lb fresh shrimp, cleaned, butter and10 Morecrawfish or 1 lb fresh shrimp, cleaned, butter, garlic powder (or to taste), chopped green onion, chopped mushroom (optional), philadelphia cream cheese, cream of potato soup, white shoepeg corn, cream of mushroom soup, half-and-half, tony cachere s creole seasoning, tabasco sauce (to taste)35 min, 12 ingredients
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Claire's Chicken Corn Soupchicken breast, fresh, chicken broth, low sodium and4 Morechicken breast, fresh, chicken broth, low sodium, corn, fresh, onion, celery, pepper6 ingredients
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Southwestern Corn Soup with Chicken & Veggiessouthwestern corn soup and4 Moresouthwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )5 ingredients
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5 Minute Cream Corn Soupchicken or vegetable stock, soy sauce and6 Morechicken or vegetable stock, soy sauce, salt and pepper to taste, cream corn soup, chopped green onions, cornstarch with 4 tsp s water(slurry), a few drops sesame oil, ginger (optional)5 min, 8 ingredients
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Low-Fat Albondigas Soupcooked long-grain rice, chopped fresh parsley and16 Morecooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro18 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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