Low Sodium Tomato Soup Recipe

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Low Sodium Tomato Soup
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Ingredients:

Directions:

  1. Crumble ricotta and add V-8 slowly, blending well.
  2. Sprinkle with garlic powder (if desired).
  3. Pop into the microwave for about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.92 Kcal (360 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 7.16mg 2%
Sodium 198.4mg 8%
Potassium 498.89mg 11%
Total Carbs 13.44g 4%
Sugars 9.69g 39%
Dietary Fiber 2.44g 10%
Protein 5g 10%
Vitamin C 67.8mg 113%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 32.38 Kcal (136 kJ)
Calories from fat 6.27 Kcal
% Daily Value*
Total Fat 0.7g 3%
Cholesterol 2.7mg 2%
Sodium 74.78mg 8%
Potassium 188.03mg 11%
Total Carbs 5.06g 4%
Sugars 3.65g 39%
Dietary Fiber 0.92g 10%
Protein 1.89g 10%
Vitamin C 25.5mg 113%
Calcium 33.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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