96 low calorie coconut soup Recipes

  • Carrot Ginger Coconut Soup
    low-sodium vegetable broth, olive oil, chopped onion and
    8 More
    low-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)
    45 min, 11 ingredients
  • Curried Chicken-Coconut Soup
    low-salt chicken broth, unsweetened coconut milk and
    9 More
    low-salt chicken broth, unsweetened coconut milk, chopped green onions, curry powder, minced fresh lemongrass* (from about 4 stalks ), minced peeled fresh ginger, chicken thighs with bones (about 1 1/2 lb), baby spinach leaves, fresh lime juice, chopped fresh cilantro, lime wedges
    11 ingredients
  • Coconut Shrimp Soup
    coconut milk coconut meat, shrimp, sweetpotato, garlic and
    6 More
    coconut milk coconut meat, shrimp, sweetpotato, garlic, zucchini, yellow snap beans, minced ginger, low sodium chicken broth, lime juice, red pepper flakes
    10 ingredients
  • Coconut-Carrot Soup
    coconut oil, carrot, peeled and chopped and
    8 More
    coconut oil, carrot, peeled and chopped, sweet potato, peeled and chopped, yellow onion, chopped, fresh ginger, peeled and chopped, low sodium vegetable broth, coconut water, lime juice, curry powder, cardamom
    45 min, 10 ingredients
  • Hot & Sour Coconut Soup
    fresh ginger, sliced, fresh cilantro, chopped and
    12 More
    fresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice
    1 hour , 14 ingredients
  • Thai Chicken-Coconut Soup
    cellophane noodles, low-sodium chicken broth and
    12 More
    cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped (plus slices for garnish), garlic, chopped, grated ginger, grated lemon zest, grated lime zest, fresh lemon (or lime) juice, thai fish sauce, divided, shiitake mushrooms, sliced (3 cups), boneless, skinless chicken breasts (about 5 oz each), cut into 2 1/2-inch-long by 1/4-inch-wide strips, light coconut milk, baby spinach, chopped cilantro (plus sprigs for garnish )
    14 ingredients
  • Thai Chicken Coconut Soup
    cellophane noodle, low sodium chicken broth and
    13 More
    cellophane noodle, low sodium chicken broth, seeded and chopped jalapeno pepper (or red thai), garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts, light coconut milk, baby spinach, chopped cilantro , plus, fresh cilantro stem (for garnish )
    36 min, 15 ingredients
  • Fragrant Coconut Soup Fragrant Coconut Soup
    low sodium chicken broth, stalk lemongrass, thinly sliced and
    11 More
    low sodium chicken broth, stalk lemongrass, thinly sliced, gingerroot, finely grated, basil, shredded, red pepper flakes, boneless skinless chicken breasts, thinly sliced, oyster mushroom, thinly sliced , i usually use portabello mushrooms, tomatoes, cut in half, fresh lime juice, coconut milk, salt and pepper, basmati rice, cooked, fresh coriander, minced
    15 min, 13 ingredients
  • Curried Pumpkin/ Butternut Coconut Soup Curried Pumpkin/ Butternut Coconut Soup
    coconut oil, onion, chopped, fresh grated ginger and
    11 More
    coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted
    30 min, 14 ingredients
  • Thai Chicken And Coconut Soup Thai Chicken And Coconut Soup
    cellophane noodles, low-sodium chicken broth and
    12 More
    cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped, garlic, chopped, fresh ginger, minced, grated lemon zest, grated lime zest, fresh lime juice, thai fish sauce, shiitake mushrooms, sliced, boneless, skinless chicken breasts , cut into strips, coconut milk, light or regular, baby spinach, chopped cilantro (plus sprigs for garnish )
    30 min, 14 ingredients
  • Thai Chicken and Coconut Soup Thai Chicken and Coconut Soup
    boneless, skinless chicken breasts (about 3), cut into 2 ... and
    9 More
    boneless, skinless chicken breasts (about 3), cut into 2 1/2-by-1/4-inch strips, asian fish sauce (nam pla or nuoc mam), lime juice, canned low-sodium chicken broth or homemade stock, stalks lemongrass , bottom third only, peeled, smashed, and cut into 2-inch pieces, or three 3-inch-by-1/4-inch strips lemon zest, peeled fresh ginger, cut into thirds, grain rice, unsweetened coconut milk (15-oz can), fresh red chiles or jalapeno peppers, seeds and ribs removed, cut crosswise into thin slices, chopped cilantro
    10 ingredients
  • Thai Chicken and Coconut Soup Thai Chicken and Coconut Soup
    unsweetened coconut milk, green curry paste and
    9 More
    unsweetened coconut milk, green curry paste, four 2-inch strips of lime zest, quarter-size pieces of fresh ginger, lightly crushed, sugar, chicken stock or canned low-sodium broth, skinless, boneless chicken breast halves, cut into 3/4-inch pieces, asian fish sauce, cilantro leaves, coarsely chopped, basil leaves, coarsely chopped, fresh lime juice
    11 ingredients
  • Classic Chicken and Coconut Soup Classic Chicken and Coconut Soup
    canned low-salt chicken broth, unsweetened coconut milk and
    5 More
    canned low-salt chicken broth, unsweetened coconut milk, thick slices fresh lemongrass, chicken breast half with skin and ribs, more) lime juice, jalapeno chili, minced, chopped fresh cilantro
    7 ingredients
  • Lyla's Curry Shrimp Coconut Soup Lyla's Curry Shrimp Coconut Soup
    olive oil, onion and
    14 More
    olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo
    30 min, 16 ingredients
  • Healthy Thai Chicken-Coconut Soup Healthy Thai Chicken-Coconut Soup
    cellophane noodles, low sodium chicken broth and
    13 More
    cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish
    45 min, 15 ingredients
  • Spicy Coconut Soup (Aida Mollenkamp) Spicy Coconut Soup (Aida Mollenkamp)
    vegetable oil and
    12 More
    vegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce
    25 min, 13 ingredients
  • Thai Chicken and Coconut Soup With Noodles Thai Chicken and Coconut Soup With Noodles
    cooking oil, onion, chopped, garlic cloves, minced and
    13 More
    cooking oil, onion, chopped, garlic cloves, minced, ground coriander, ground ginger, fresh ground black pepper, cayenne, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest , 2 3-inch strips, egg fettuccine, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)
    30 min, 16 ingredients
  • Thai Chicken and Coconut Soup With Noodles Thai Chicken and Coconut Soup With Noodles
    cooking oil, onion, chopped, garlic cloves, minced and
    12 More
    cooking oil, onion, chopped, garlic cloves, minced, curry powder, fresh ground black pepper, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest (optional), egg fettuccine or 1/2 lb any other pastas, chopped carrot, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)
    30 min, 15 ingredients




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