275 low calorie chowder Recipes

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

water, onion, chopped, carrots, sliced, celery, sliced, white pepper, whole kernel corn, undrained, cream-style corn, powdered milk, low-fat cheddar cheese, grated

low-fat bacon, chopped, stalk celery, diced small, carrots, diced small, stalks green onions, chopped, potatoes, cubed, yellow onion, chopped, garlic cloves, chopped, water, minced clams with juice, evaporated milk, drops tabasco sauce, salt and pepper, dill weed

low-sodium chicken broth, diced red potatoes, frozen white shoepeg corn, thawed, chopped scallions, thawed shrimp, peeled, deveined , and cut into 1/2-inch pieces, heavy cream or sour cream, fresh lemon juice

smoked salmon fillets, butter, coarsely chopped onion, coarsely chopped celery, coarsely chopped green pepper, wondra flour, fat-free chicken broth, red potatoes, skins on ,cut in golf ball size chunks, carrots , sliced fairly thick, creamed corn , i prefer walmart great value, dried dill weed, pepper, dried parsley, old bay seasoning, low-fat sour cream or 1/2 cup low-fat yogurt

water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf

butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

condensed new england clam chowder (or 15 oz.), condensed cream of celery soup, condensed cream of potato soup, minced clams, chopped onion, chopped celery, margarine, fat-free half-and-half, low-fat milk, shredded low-fat cheddar cheese, cooked diced potatoes (peeled ), dried dill, dried basil, garlic powder, salt and pepper

fat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste

bacon, diced, onion, diced, minced clams (undrained ), clam juice, condensed cream of celery soup, condensed cream of potato soup, new england clam chowder, butter (diced ), heavy whipping cream

uncooked elbow macaroni (i use whole wheat but my kids are used to it, had to get rid of the refined stuff after hubby s hear), margarine, chopped onion (i have to puree them to hide them from my daughter as well!), carrot, peeled and chopped, stalk celery, chopped (i precook mine in the microwave and puree it see description...), flour, mustard powder (optional), salt, skim milk, chicken broth (i make my own, but canned is fine, try using low sodium), cheddar cheese, grated (i use low fat , old style cheese)

butter, olive oil, chopped onion, garlic cloves, chopped, chopped celery, all-purpose flour, low sodium chicken broth or 6 cups low sodium vegetable broth, potato, peeled and cubed, dried dill weed, dried tarragon, dried thyme, paprika, smoked salmon , cut into 1/2 inch pieces, white wine, fresh lemon juice (not the bottled kind ), hot sauce (tabasco), salt, fresh ground black pepper, half-and-half