Hearty Clam Chowder Recipe

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Hearty Clam Chowder
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Ingredients:

Directions:

  1. In heavy pot (dutch oven) saute bacon until almost crispy.
  2. Remove bacon and set aside leaving bacon drippings in pan.
  3. Add all vegetables in bacon drippings with clam juice, Tabasco sauce and 1/2 cup water simmering until vegies are soft, but firm, not mushy.
  4. Add small amounts of water to keep vegies from scorching if needed.
  5. Gently stir in clams.
  6. Turn heat down very low so milk will not scorch.
  7. Slowly pour in evaporated milk, gently stirring all ingredients together.
  8. Add salt and pepper to taste as well as dill weed.
  9. Simmer until all ingredients are warm, being careful not to scorch milk.
  10. Enjoy with warm corn bread and fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.54 Kcal (777 kJ)
Calories from fat 90.74 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 6.27mg 2%
Sodium 220.31mg 9%
Potassium 444.16mg 9%
Total Carbs 17.79g 6%
Sugars 3.81g 15%
Dietary Fiber 2.87g 11%
Protein 6.61g 13%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 115.9 Kcal (485 kJ)
Calories from fat 56.68 Kcal
% Daily Value*
Total Fat 6.3g 16%
Cholesterol 3.92mg 2%
Sodium 137.62mg 9%
Potassium 277.46mg 9%
Total Carbs 11.11g 6%
Sugars 2.38g 15%
Dietary Fiber 1.79g 11%
Protein 4.13g 13%
Vitamin C 2.3mg 6%
Vitamin A 0.5mg 26%
Iron 0.6mg 5%
Calcium 42.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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