2505 low calorie chicken with tomato Recipes

  • Chicken Mole Tacos
    chicken breasts (or use rotisserie chicken, skin removed) and
    7 More
    chicken breasts (or use rotisserie chicken, skin removed), unsweetened cocoa powder, cumin, garlic clove, minced, olive oil, low-sodium tomato sauce, whole-grain tortillas, romaine lettuce, shredded
    25 min, 8 ingredients
  • Cottage Cheese, Chicken & Tomato Salad
    mesclun or 1 cup other lettuce, enough to cover your plat... and
    9 More
    mesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)
    15 min, 10 ingredients
  • Chicken Enchiladas
    olive oil, flour, chili powder, ground cumin and
    10 More
    olive oil, flour, chili powder, ground cumin, low sodium chicken broth, low-sodium tomato sauce, garlic powder, enchilada sauce, chicken, cooked to your liking and shredded, shredded mexican blend cheese, nonfat sour cream, diced green chilies, salt & pepper (optional), corn tortillas
    1 hour 5 min, 14 ingredients
  • Quick Chicken Chili
    low sodium chicken broth and
    11 More
    low sodium chicken broth, diced low-sodium tomatoes , with juice, onion (sliced or chopped ), dried new mexico chiles, stems & seeds discarded and chiles torn into pieces, chili powder, garlic cloves, fresh cilantro, pumpkin seeds, ground cumin, salt, shredded cooked chicken, black beans or 1 (15 oz) can red beans or 1 (15 oz) can pink beans
    35 min, 12 ingredients
  • Chicken Pita Pizza
    sun-dried tomatoes (not oil packed), boiling water and
    6 More
    sun-dried tomatoes (not oil packed), boiling water, whole wheat pita bread, canned low-sodium tomato sauce, shredded cooked chicken breasts, coarsely chopped arugula or 1/2 cup watercress, pitted black olives, thinly sliced, shredded part-skim mozzarella cheese
    30 min, 8 ingredients
  • Chicken and Rice
    corn oil and
    9 More
    corn oil, boneless skinless chicken breast halves, cut into chunks, red bell peppers (cut into thin strips) or 1 large green bell pepper (cut into thin strips), onion (diced ), pickled jalapeno pepper, minced, grain white rice, reduced-sodium chicken broth, water, whole low-sodium tomatoes (undrained ), green olives, sliced (optional)
    45 min, 10 ingredients
  • Chicken and Sweet Potato Stew
    all-purpose flour and
    10 More
    all-purpose flour, boneless skinless chicken breast halves, cut into 1-inch pieces (about 1 1/2 breasts ), oil, onion, quartered and sliced thin, garlic clove, minced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes , 1/2-inch pieces, green beans, fresh or frozen, canned low-sodium tomatoes, drained and chopped, ground ginger, chopped fresh basil
    50 min, 11 ingredients
  • Chicken With Mango Barbecue Sauce
    olive oil, onion, diced (about 1 cup) and
    13 More
    olive oil, onion, diced (about 1 cup), red pepper, diced (about 1 cup), garlic cloves, coarsely chopped, salt, fresh ground black pepper, ground allspice, red wine vinegar, molasses, worcestershire sauce, lime juice, low-sodium tomato sauce, mango, diced (about 1 1/2 cups), jalapenos, minced, boneless skinless chicken breasts (about 3/4 lb each)
    32 min, 15 ingredients
  • Chicken and White Bean Chili
    chicken breasts, lemons , juice of, canola oil, salt and
    23 More
    chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips
    55 min, 27 ingredients
  • Creole Chicken Soup
    boneless skinless chicken thighs, low-fat kielbasa and
    17 More
    boneless skinless chicken thighs, low-fat kielbasa, okra, sliced (fresh or frozen ), onion, chopped, sweet green pepper, chopped, garlic cloves, minced, frozen corn, rice, low sodium chicken broth, low-sodium tomato sauce, ketchup, dijon mustard, drops tabasco sauce, lemon juice, sugar, dried thyme, dried basil, salt, ground black pepper
    10 hour 20 min, 19 ingredients
  • Tomato Summer Squash Soup Tomato Summer Squash Soup
    fat-free low-sodium chicken broth, carrot, minced and
    9 More
    fat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk
    1 hour , 11 ingredients
  • Chicken Livers Marinara Chicken Livers Marinara
    vegetable oil or 3 tbsp extra virgin olive oil and
    6 More
    vegetable oil or 3 tbsp extra virgin olive oil, chicken liver, garlic, minced (1 large clove), whole tomatoes or 1 (28 oz) can low-sodium tomatoes, cut up, green peas , freezer section, dried basil, black pepper
    10 min, 7 ingredients
  • Slow Cooker Chicken Tomato Stew (Hcg - P2) Slow Cooker Chicken Tomato Stew (Hcg - P2)
    chicken breasts, boneless, skinless and
    8 More
    chicken breasts, boneless, skinless, canned tomatoes, diced (opt. with chili peppers), chicken broth , fat-free, low-sodium, onion, finely chopped, garlic , cloves, chili powder, table salt, dried oregano, crushed, black pepper, ground
    5 hour 5 min, 9 ingredients
  • Low-Fat Turkey Chili with Black Beans Low-Fat Turkey Chili with Black Beans
    olive oil, onion, chopped, red pepper, diced and
    10 More
    olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste
    1 hour 15 min, 13 ingredients
  • Simple Tomato Broth Simple Tomato Broth
    chicken broth (i use low sodium ), tomato juice and
    3 More
    chicken broth (i use low sodium ), tomato juice, garlic cloves, smashed (but still whole), sugar, dry white wine
    15 min, 5 ingredients
  • Low Cal Tomato Bisque Low Cal Tomato Bisque
    water, celery, onion and
    10 More
    water, celery, onion, chopped tomatoes (avoid cans with hfcs), chicken broth, stevia powder, garlic salt, chili powder, basil or 1 sage leaf, paprika, cinnamon, milk, salt
    55 min, 13 ingredients
  • Chicken With Mango Barbeque Sauce (Ellie Krieger) Chicken With Mango Barbeque Sauce (Ellie Krieger)
    olive oil, onion, diced (about 1 cup) and
    13 More
    olive oil, onion, diced (about 1 cup), red pepper, diced (about 1 cup), garlic, coarsely chopped, salt, freshly ground black pepper, ground allspice, red wine vinegar, molasses, worcestershire sauce, lime juice, low-sodium tomato sauce, mango, diced (about 1 1/2 cups), jalapenos, minced, boneless, skinless chicken breasts (about 3/4 lb each)
    32 min, 15 ingredients
  • Low Fat Balti Lamb Curry  (Or Beef) Low Fat Balti Lamb Curry (Or Beef)
    olive oil flavored cooking spray and
    8 More
    olive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve
    16 min, 9 ingredients




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