100 low calorie chicken teriyaki Recipes

  • Herbed Mushroom Sauce
    fresh mushrooms, sliced, butter, garlic cloves, minced and
    12 More
    fresh mushrooms, sliced, butter, garlic cloves, minced, chicken broth, divided, fresh rosemary, minced or 3/4-1 tsp dried rosemary, crushed, fresh thyme, minced or 1/4 tsp dried thyme, dry sherry or 1/4 cup chicken broth, low-sodium teriyaki sauce, hot pepper sauce, nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, fresh oregano, minced or 1/2 tsp dried oregano
    30 min, 15 ingredients
  • Baked Teriyaki Chicken
    cornstarch, cold water, white sugar or less and
    6 More
    cornstarch, cold water, white sugar or less, low-sodium soy sauce, cider vinegar, garlic, minced, ground ginger, ground black pepper, skinless chicken thighs
    1 hour , 9 ingredients
  • Delectable Marinated Chicken
    worcestershire sauce, low sodium soy sauce, teriyaki sauce and
    10 More
    worcestershire sauce, low sodium soy sauce, teriyaki sauce, liquid smoke flavoring, molasses, sesame seeds, brown sugar, paprika, garlic salt, garlic pepper, minced garlic, canola oil, skinless, boneless chicken thighs
    50 min, 13 ingredients
  • Grilled Maple Teriyaki Chicken
    cider vinegar, maple syrup, low sodium soy sauce and
    5 More
    cider vinegar, maple syrup, low sodium soy sauce, toasted sesame oil, ground ginger, garlic powder, ground pepper, skinless chicken pieces
    2 hour , 8 ingredients
  • Oriental Firecrackers
    green onions, shredded cooked chicken and
    8 More
    green onions, shredded cooked chicken, low-sodium teriyaki sauce, horseradish mustard, peeled minced gingerroot, white wine vinegar, sesame oil, sugar, sheets phyllo pastry, thawed, horseradish mustard
    50 min, 10 ingredients
  • Spicy Green Bean Saute
    cornstarch and
    9 More
    cornstarch, reduced-sodium chicken broth or 3/4 cup vegetable broth, low-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, ground ginger or 2 tsp minced fresh gingerroot, canola oil
    12 min, 10 ingredients
  •   Anything Goes  Low-Fat Mushroom Sauce
    fresh mushrooms, sliced, garlic cloves, minced, margarine and
    13 More
    fresh mushrooms, sliced, garlic cloves, minced, margarine, chicken broth or 2 1/2 cups vegetable broth, divided, dried rosemary, crushed, dried thyme, dry sherry or 1/4 cup additional broth, teriyaki sauce, hot pepper sauce (option), nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, dried oregano, salt and black pepper, to taste
    35 min, 16 ingredients
  • Fast and Simple Veggieful Peanut Pasta for Two
    chicken broth (i use low sodium ) or 1/4 cup vegetable br... and
    14 More
    chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds
    5 min, 15 ingredients
  • Rumaki
    chicken livers, water chestnuts, bacon and
    10 More
    chicken livers, water chestnuts, bacon, salad or cocktail shrimp, brown sugar, teriyaki sauce, salad oil, soy sauce (low sodium ), catsup, vinegar, pepper (or more if you wish), garlic, crushed, wooden picks
    10 min, 13 ingredients
  • Bone Pile Revisited
    chicken wings ., soy sauce (low salt is ok) and
    4 More
    chicken wings ., soy sauce (low salt is ok), teriyaki sauce, brown sugar, powdered ginger, water
    4 hour , 6 ingredients
  • Asian Lettuce Wraps
    vegetable oil, onion, chopped, garlic, minced and
    8 More
    vegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional
    40 min, 11 ingredients
  • Asian Twist Chicken Salad (Low Carb) Asian Twist Chicken Salad (Low Carb)
    peanut oil or 1 tbsp olive oil and
    8 More
    peanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts
    20 min, 9 ingredients
  • Grilled Orange Teriyaki Chicken (Bbq) Grilled Orange Teriyaki Chicken (Bbq)
    frozen orange juice, from concentrate and
    6 More
    frozen orange juice, from concentrate, low sodium soy sauce, onions, chopped, vegetable oil, ground ginger, hot pepper sauce , like tabasco, chicken parts, with skin
    2 hour 45 min, 7 ingredients
  • Make-Ahead Hawaiian Chicken Packets for Camping (Low Fat) Make-Ahead Hawaiian Chicken Packets for Camping (Low Fat)
    boneless skinless chicken breasts, black pepper (to taste) and
    6 More
    boneless skinless chicken breasts, black pepper (to taste), prepared bottled teriyaki sauce, divided, green bell peppers, seeded and sliced, red bell peppers, seeded and sliced into strips, onions, chopped, pineapple tidbits, well drained, heavy-duty aluminum foil
    45 min, 8 ingredients
  • Satay-Style Pork Stew Satay-Style Pork Stew
    boneless pork shoulder, cut into 1-1/2-inch cubes (3-4 lb... and
    13 More
    boneless pork shoulder, cut into 1-1/2-inch cubes (3-4 lbs), parsnips, peeled and sliced, red pepper, thinly sliced, chicken broth, low-sodium teriyaki sauce, rice vinegar, minced fresh ginger, honey, garlic cloves, minced, crushed red pepper flakes, creamy peanut butter, hot cooked rice (optional), green onions, chopped, chopped dry roasted peanuts
    8 hour 25 min, 14 ingredients
  • Szechuan Salmon Stir-Fry Szechuan Salmon Stir-Fry
    salmon fillets, skinned and cut into 2-inch pieces and
    14 More
    salmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into
    32 min, 15 ingredients
  • Drunken Pork Tenderloin With Bourbon-Brown Sugar Glaze Drunken Pork Tenderloin With Bourbon-Brown Sugar Glaze
    low sodium chicken broth, bourbon, teriyaki sauce and
    7 More
    low sodium chicken broth, bourbon, teriyaki sauce, teriyaki sauce, low sodium soy sauce, brown sugar, shallots, sliced, fresh rosemary, leaves removed & chopped, pork tenderloin , cut into 1/2 inch slices, oil
    25 min, 10 ingredients
  • Hawaiian-Asian Wings Hawaiian-Asian Wings
    bone-in chicken wings (fresh or thawed ), vegetable oil and
    17 More
    bone-in chicken wings (fresh or thawed ), vegetable oil, ground ginger, garlic powder, onion salt, chili powder, crushed corn flakes, flour, teriyaki sauce, recipe, dark brown sugar, low sodium soy sauce, crushed pineapple, coconut milk, coconut, shredded, butter (not margarine), ground ginger, garlic powder, black pepper, cornstarch
    3 hour 55 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top