1945 low calorie chicken rice Recipes

chicken broth, water, boneless skinless chicken breasts, cooked and chopped, thyme, salt and pepper, brown rice, olive oil, garlic cloves, pressed, onion, chopped, carrots, chopped, stalk celery, chopped, flour, low-fat milk

vegetable oil cooking spray, boneless skinless chicken thighs, cut in 1/2-inch chunks, diced onion, minced garlic cloves, spinach, frozen, chicken broth, low-fat, salsa, i use mild , but i don tsp like a lot of heat, tabasco jalapeno sauce, green, not red (green tabasco jalapeno sauce isn tsp hot like red tabasco sauce. it adds the flavor of jalapeno withou), chili powder, cayenne pepper, tomatoes and green chilies, i use ro*tel, bay leaf, brown rice, raw, not instant, light sour cream, for garnish, green onions, chopped, for garnish

chicken breasts, strips, cooked and cubed, grain white rice, cooked, eggs, hard boiled and chopped, onion, chopped, salt, low-fat cream of mushroom soup, fat-free mayonnaise, rice krispies

rice sticks (malfun), garlic cloves, soy sauce, limes , juice of, only, peanut butter (i used low-fat ), ginger, chopped, hot chili paste (sambal oeleck), canola oil (or your favorite vegetable oil), chicken breasts, cooked and shredded, napa cabbage, shredded, carrot, grated, red bell pepper , cut into strips, red onion, thinly sliced, cucumber , halved lengthwise and sliced crosswise, peanuts, chopped (optional)

rice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime

low sodium chicken broth or 1 1/3 cups vegetable broth, parsley flakes, minced onions, oregano leaves, grain rice, unsalted butter or 3 tsp unsalted margarine, almonds, toasted, almonds, toasted

rice , medium grain, red onion, white onion (or yellow ), red pepper, olive oil, olive oil (optional), low sodium chicken broth, kosher salt (optional), fresh ground black pepper

chicken thighs, olive oil, purple onion, chopped, jalapeno pepper, chopped (optional), ground cumin, ground oregano, salt, pepper, garlic, zucchini, thinly sliced (i also quartered each slice), chicken bouillon cube (low-sodium , if available), water, white rice, uncooked, salsa, black olives, sliced, mexican blend cheese, shredded (or more, if preferred )

chicken leg quarters, cartons low-sodium chicken broth, hawaiian sea salt, fresh ginger root, sliced, maui sweet onion, cubed, uncooked bean threads (cellophane noodles), green onions, thinly sliced, head bok choy, chopped

cooked white rice, condensed 98% fat-free cream of chicken soup, water, onion powder, black pepper, boneless chicken breast halves (4-6), shredded low-fat cheddar cheese

boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted

boneless chicken breast halves, sliced green onions, garlic, minced, chili powder, ground cumin, pepper, tomatoes, diced, chicken broth, raw brown rice, salsa, low fat sour cream

chicken, cut into 6 pieces, olive oil, onion, chopped, carrots, coarsely grated, grain white rice, pitted prunes, paprika, boiling chicken stock or canned low-salt broth

olive oil, chicken thighs (skin on bone in ), scallions, sliced (2 bunches), garlic, minced, jasmine rice, hoisin sauce, dry red wine, chicken stock (low sodium ), fresh cranberries

fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt

condensed chicken and rice soup (recommended: campbell s), low-sodium chicken broth (recommended : swanson s), lemon juice, egg yolks, lightly beaten, cooked, store-bought roasted chicken breast, shredded, chopped fresh parsley leaves

low sodium soy sauce, divided, cornstarch, divided, chicken breast, boneless, skinless , cut into bite-sized pieces, chicken broth, reduced sodium , fat free, fish sauce, honey, sesame oil, divided, onion, chopped, red bell pepper, chopped, fresh ginger, grated peeled, garlic cloves, minced, green onion, chopped (about 3 green onions), cashews , dry roasted, unsalted, chopped, grain rice

low sodium chicken broth, canned chipotle chile in adobo, minced, grain white rice, salt and pepper, whole chicken breasts, trimmed skinless and boneless, canola oil, canola oil, onion, chopped fine, garlic cloves, minced, chili powder, ground cumin, sharp cheddar cheese, shredded, fresh cilantro, chopped, all-purpose flour, water, flour tortillas