Chicken Long Rice Soup Recipe

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Chicken Long Rice Soup
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  1. Place chicken, chicken broth, salt, and ginger into a large pot. Bring to a boil over high heat, then reduce heat to medium-low and simmer until the chicken is tender and no longer pink, about 35 minutes. Remove chicken, and strain broth into a new pot. Discard the solids.
  2. Fill a bowl with hot tap water. Add the long rice noodles, and let sit for 30 minutes to soften.
  3. Stir onion into the broth, and bring to a boil, then reduce heat to medium-low. Meanwhile, remove the skin and bones from the chicken and discard. Roughly chop the meat and set aside. Add the noodles, chicken meat, green onion and bok choy; simmer until noodles are tender.
  4. After the noodles have sat for 30 minutes, stir in the chicken meat, green onion, and bok choy. Reheat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.17 Kcal (1106 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 154.76mg 52%
Sodium 175.68mg 7%
Potassium 466.65mg 10%
Total Carbs 10.76g 4%
Sugars 5.55g 22%
Dietary Fiber 0.51g 2%
Protein 33.34g 67%
Vitamin C 2.3mg 4%
Iron 1.7mg 10%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 115.24 Kcal (482 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 13%
Cholesterol 67.51mg 52%
Sodium 76.64mg 7%
Potassium 203.57mg 10%
Total Carbs 4.69g 4%
Sugars 2.42g 22%
Dietary Fiber 0.22g 2%
Protein 14.54g 67%
Vitamin C 1mg 4%
Iron 0.7mg 10%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 6

Good Points

  • saturated fat free,
  • low sodium

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