1127 low calorie chicken parmesan cheese Recipes

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

boneless skinless chicken breasts, sliced black forest ham, good swiss cheese, mayonnaise, german mustard or 1 tbsp dijon mustard, parmesan cheese, garlic powder, fresh cracked black pepper, dry white wine, cream

low sodium chicken broth , plus water to equal 2-1/2 cups, olive oil, arborio rice (8 oz), garlic, large and minced, parmesan cheese, freshly grated, parsley, freshly chopped for garnish

low-sodium chicken broth, water, milk, garlic, minced, chopped fresh rosemary, salt, yellow cornmeal, shredded parmesan cheese, or more if desired, salt and black pepper to taste

boneless skinless chicken breasts, extra virgin olive oil, diced leeks, white and light green parts only (about 1 large), salt, all-purpose flour, reduced-sodium chicken broth, low-fat milk, dry sherry (see ingredient note), dried thyme, fresh ground pepper, frozen chopped broccoli, thawed or 1 lb broccoli floret, chopped, grated parmesan cheese, divided, reduced-fat mayonnaise, dijon mustard

boneless skinless chicken breasts , cut into cubes, chopped onion, shredded carrot, garlic clove, minced, water, uncooked instant rice, butter, condensed cream of chicken soup (the low fat 1 is ok), grated parmesan cheese

canned low-salt chicken broth, dry white wine, skinless boneless chicken breast halves, cut into 1/2-inch pieces, asparagus spears, trimmed, cut diagonally into 1-inch pieces, shelled fresh peas or frozen petite peas, sliced green onions, chopped fresh marjoram or 1/2 tsp dried, grated parmesan cheese

canned low sodium chicken broth, dry white wine, boneless skinless chicken breast halves, cut into 1-inch pieces, asparagus spears, trimmed and cut diagonally into 1-inch pieces, sliced green onion, freshly shelled peas or 1 cup frozen baby peas, chopped fresh marjoram, grated parmesan cheese

frozen chopped spinach, thawed, olive oil, chicken cutlets, pounded flat, prosciutto, fresh parmesan cheese, grated, low sodium chicken broth, fresh lemon juice, olive oil, salt and pepper

fat-free , less-sodium chicken broth, freshly ground black pepper, divided, skinless, boneless chicken breast , cut into bite-sized pieces, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), freshly grated parmesan cheese, divided, chopped fresh parsley, no-cook lasagna noodles (8 oz), divided, sliced 96% fat-free deli ham, chopped, divided, chopped fresh parsley (optional)

spaghetti, reduced-calorie stick margarine, presliced fresh mushrooms, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, skinned, shredded roasted chicken breast (about 5 oz), chopped extra-lean ham (about 1/4 lb), grated parmesan cheese, divided, dry sherry, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, vegetable cooking spray, paprika, sliced almonds

boil-in-bag brown rice (such as success), olive oil, sliced mushrooms, diced onion, enchilada sauce, tomato juice, chopped cooked chicken, chopped fresh flat-leaf parsley, grated parmesan cheese, chili powder, dried oregano, ground cumin, salt, fat-free flour tortillas (such as mission), shredded reduced-fat sharp cheddar cheese, low-fat sour cream

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

all-purpose flour, whole chicken, split into quarters, olive oil, bacon or 3 slices pancetta, finely chopped, button mushrooms, halved (or left whole if they are small), garlic cloves, minced, yellow onion, chopped, tomato paste, fresh rosemary, minced, fresh thyme, minced, sweet marsala wine, low sodium chicken broth, fresh lemon juice, unsalted butter, cut into 3 pieces and chilled, fresh parsley, minced, sea salt, cracked black pepper, chicken , sauce, half-and-half, sea salt, coarsely ground polenta, unsalted butter, cut into large chunks, garlic cloves, minced, fresh rosemary, minced, fresh thyme, minced, fresh sage, minced, parmesan cheese, grated, sea salt, cracked black pepper

frozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper

fennel bulbs, trimmed, extra-virgin olive oil, italian sausage, casings removed, onion, finely chopped, garlic cloves, minced, dry bread crumbs, freshly grated parmesan cheese, minced parsley, salt and freshly ground pepper, chicken or turkey stock or canned low-sodium broth

olive oil, diced carrot, diced onion, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, sliced mushrooms, dry sherry, salt, black pepper, remaining ingredients, skinned, boned chicken breast halves, hot cooked spaghetti (about 12 oz uncooked pasta), chopped fresh parsley, dry breadcrumbs, grated parmesan cheese

diced cooked chicken breasts, cream of chicken soup (low sodium, lowfat ), frozen chopped broccoli, thawed and well drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese