Chicken Soup Verde Recipe

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Chicken Soup Verde
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Ingredients:

Directions:

  1. Bring broth and wine to boil in heavy large saucepan over medium-high heat. Add chicken, asparagus and peas. Reduce heat and simmer until chicken is almost cooked through and vegetables are crisp-tender, about 3 minutes. Add green onions and marjoram. Simmer until chicken is cooked through and flavors blend, about 2 minutes longer. Mix 1/4 cup Parmesan into soup; season with salt and pepper. Ladle soup into bowls. Serve, passing remaining 1/2 cup Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.68 Kcal (2527 kJ)
Calories from fat 202.28 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 176.74mg 59%
Sodium 2217.52mg 92%
Potassium 1046.34mg 22%
Total Carbs 13.91g 5%
Sugars 5.9g 24%
Dietary Fiber 3.57g 14%
Protein 67.76g 136%
Vitamin C 20.8mg 35%
Iron 2.4mg 14%
Calcium 475.5mg 48%
Amount Per 100 g
Calories 69.85 Kcal (292 kJ)
Calories from fat 23.41 Kcal
% Daily Value*
Total Fat 2.6g 35%
Cholesterol 20.45mg 59%
Sodium 256.6mg 92%
Potassium 121.08mg 22%
Total Carbs 1.61g 5%
Sugars 0.68g 24%
Dietary Fiber 0.41g 14%
Protein 7.84g 136%
Vitamin C 2.4mg 35%
Iron 0.3mg 14%
Calcium 55mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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