63 low calorie bean salad dressing Recipes

  • Herby Red, White & Green Bean Salad
    cannellini beans, rinsed and drained (white kidney) and
    14 More
    cannellini beans, rinsed and drained (white kidney), red kidney beans, rinsed and drained, cut green beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, green onion, chopped, low-fat italian salad dressing, fresh marjoram, coarsely chopped, fresh basil, coarsely chopped, fresh parsley, coarsely chopped, salad seasoning, to taste (purchase in spice aisle or use 1 of the recipes posted at recipezaar), garlic, minced ,to taste, fresh ground black pepper , to taste, feta cheese, crumbled ,to taste, parmesan cheese, shredded ,to taste
    15 min, 15 ingredients
  • Joy's Taco Salad
    lean ground beef, chili powder, low-fat salad dressing and
    13 More
    lean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips
    35 min, 16 ingredients
  • Avocado and Pinto Bean Salad
    pinto beans, drained and rinsed, tomatoes, diced and
    4 More
    pinto beans, drained and rinsed, tomatoes, diced, minced fresh cilantro, low-fat vinaigrette dressing, fresh ground black pepper, avocado, pitted, peeled, and diced
    15 min, 6 ingredients
  • Mels Chip Salad
    salad mix, black olives; drained and sliced and
    5 More
    salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing
    10 min, 7 ingredients
  • Low Fat Southwestern Layered Salad
    prepared low fat ranch salad dressing and
    9 More
    prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed
    15 min, 10 ingredients
  • Miracle Green Bean Casserole
    low-fat condensed cream of broccoli soup, undiluted and
    6 More
    low-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions
    50 min, 7 ingredients
  • Layered Cornbread Salad
    jiffy cornbread mix and
    23 More
    jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)
    45 min, 24 ingredients
  • White Bean Spread
    extra virgin olive oil, onion, chopped, shallot, chopped and
    8 More
    extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream
    20 min, 11 ingredients
  • Picnic Green Bean Salad
    green beans, onion, diced, tomatoes, diced and
    1 More
    green beans, onion, diced, tomatoes, diced, italian dressing (bottled; regular, creamy , low fat-whatever you like)
    10 min, 4 ingredients
  • Roasted Garlic White Bean Spread
    extra virgin olive oil, onion, chopped, shallot, chopped and
    8 More
    extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head of garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream
    20 min, 11 ingredients
  • Low Sugar Three Bean Salad Low Sugar Three Bean Salad
    green beans, drained, yellow wax beans, drained and
    6 More
    green beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic
    10 min, 8 ingredients
  • Green Bean Salad with Blue Cheese Dressing Green Bean Salad with Blue Cheese Dressing
    low-fat sour cream, low-fat buttermilk and
    8 More
    low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled
    10 ingredients
  • Green Bean Salad with Blue Cheese Dressing Green Bean Salad with Blue Cheese Dressing
    low-fat sour cream, light mayonnaise, low-fat buttermilk and
    7 More
    low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled
    27 min, 10 ingredients
  • Chicken and black-bean salad with spicy ranch dressing Chicken and black-bean salad with spicy ranch dressing
    low-fat mayonnaise, low-fat sour cream, chopped cilantro and
    11 More
    low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves
    15 min, 14 ingredients
  • Simple Pineapple Bean Dip Simple Pineapple Bean Dip
    low-fat cream cheese, tomatoes (diced ), onion (chopped ) and
    5 More
    low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce
    10 min, 8 ingredients
  • Asian Green Bean Salad Asian Green Bean Salad
    uncooked linguine and
    14 More
    uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)
    10 min, 15 ingredients
  • Salmon and Bean Lunch Bowl Salmon and Bean Lunch Bowl
    mixed beans , in brine, drained and
    7 More
    mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves
    5 min, 8 ingredients
  • Low Fat Lemon Lima Bean Tabbouleh Low Fat Lemon Lima Bean Tabbouleh
    dressing, fresh lemon juice, olive oil and
    14 More
    dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint
    35 min, 17 ingredients




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