57744 low calorie banana oatmeal shake Recipes

milk (skim, fat free, 2% or whole . whatever works for you), ice, banana (large, frozen works best as a review has suggested), oats (old fashioned), honey, wheat germ (optional), cinnamon (optional)

shortening, sugar, egg, flour, baking soda, salt, nutmeg, cinnamon, mashed banana, oatmeal, walnuts or 1/2 cup pecans, pieces (optional)

flour, baking soda, salt, nutmeg, cinnamon, shortening, sugar, mashed banana, oatmeal, nuts, vanilla

shortening, applesauce, sugar, egg, all-purpose flour, white whole wheat flour, baking soda, salt, cinnamon, mashed banana (2 medium), oatmeal, raisins, flax seed meal (optional)

bananas, mashed, white sugar, egg, beaten, baking soda, baking powder, flour (you can use whole wheat for a change if you like), rolled oats (instant is fine ), applesauce, salt, chocolate chips

oatmeal, whole wheat flour, baking powder, cinnamon, nutmeg, egg, banana, skim milk

mashed ripe banana, oatmeal, vanilla, applesauce, raisins, cinnamon

banana, ripe, skim milk, quick-cooking oatmeal, creamy peanut butter

banana , cut into pieces, fresh orange juice, fresh lime juice, plain yogurt, sugar, lime, orange

bananas, oatmeal, vanilla, chopped peanuts, applesauce, cinnamon

butter, sugar, eggs, vanilla, buttermilk (can use milk with 1/2 tsp vinager), mashed ripe bananas, oatmeal, salt, soda, all purpose flour, chocolate chips (i use 1/2 milk & 1/2 semi-sweet)

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

banana, oatmeal, oat bran, applesauce, raisins, golden seedless, figs, dried, stewed, cinnamon, ovaltine