22 low calorie asian coleslaw Recipes
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chicken breasts, cut into bite-size pieces, olive oil and16 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles15 min, 18 ingredients
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chicken breasts, cut into bite-size pieces, olive oil and14 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles30 min, 16 ingredients
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Low Fat Asian Coleslawcoleslaw mix or 2 (12 oz) bags broccoli, red onion, diced and7 Morecoleslaw mix or 2 (12 oz) bags broccoli, red onion, diced, red bell pepper , cut into 1/4 x 1 inch strips, green bell pepper , cut like red pepper, fresh cilantro, chopped, fat-free mayonnaise, dark sesame oil, ground pepper , to taste, salt , to taste10 min, 9 ingredients
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Asian Coleslawcoleslaw mix, manadarin oranges, drained and3 Morecoleslaw mix, manadarin oranges, drained, peanuts (optional), light italian dressing, low sodium soy sauce15 min, 5 ingredients
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Asian Cole Slawscallions trimmed, thinly sliced and13 Morescallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional10 min, 14 ingredients
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Asian Chicken Saladhoney, rice wine vinegar, low-fat mayonnaise and9 Morehoney, rice wine vinegar, low-fat mayonnaise, spicy mustard, sesame oil, skinless chicken breasts, chopped lettuce, bagged coleslaw mix, carrot, shredded, green onion, chopped, mandarin orange sections, almonds25 min, 12 ingredients
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Asian Lettuce Wrapsreduced-fat crunchy peanut butter and9 Morereduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey15 min, 10 ingredients
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My Own Asian Cole Slawcoleslaw mix, onion, minced and10 Morecoleslaw mix, onion, minced, jalapeno pepper, seeded and minced, mayonnaise (i used low-fat), sugar, lime juice, rice vinegar, soy sauce, sesame oil, ginger, grated, hot sauce (i used cholula), salt and pepper2 hour 10 min, 12 ingredients
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Almost Fat-Free Asian Cole Slawwhite corn syrup, orange , juice of, fresh and5 Morewhite corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style5 min, 7 ingredients
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Spicy Asian Slawrice vinegar, low sodium soy sauce, dark sesame oil and5 Morerice vinegar, low sodium soy sauce, dark sesame oil, crushed pepper, sliced green onions, ready to eat coleslaw ), chopped fresh parsley, sesame seeds, toasted8 ingredients
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Spicy Asian Slawmatchstick-cut carrots, sliced green onions and8 Morematchstick-cut carrots, sliced green onions, cabbage -and-carrot coleslaw, seasoned rice vinegar, creamy peanut butter, low-sodium soy sauce, fresh lime juice, canola oil, chile paste with garlic (such as sambal oelek), chopped dry-roasted peanuts10 ingredients
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Spicy Asian Slawrice vinegar, low-sodium soy sauce, dark sesame oil and5 Morerice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, sliced green onions, ready-to-eat coleslaw, chopped fresh parsley, sesame seeds, toasted8 ingredients
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Easy Asian Beef and Noodlesrib-eye steak, dark sesame oil, divided and5 Morerib-eye steak, dark sesame oil, divided, sliced green onions, prepackaged coleslaw, beef-flavor ramen noodle soup (such as campbell s), water, low-sodium soy sauce7 ingredients
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Pan-Seared Asian Tofu with Cabbagereduced-fat tofu, drained, light brown sugar and11 Morereduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro32 min, 13 ingredients
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Sesame Chicken With Asian Cole Slawrice vinegar, sugar, kosher salt, chili oil and16 Morerice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slice, soba noodles, panko breadcrumbs (japanese ), sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low sodium soy sauce, rice vinegar, honey, chopped scallion30 min, 20 ingredients
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