68247 low cal spinach dip Recipes

cream cheese softened, real mayonnaise, parmesan cheese, marinated artichoke drained and chopped, sour cream, lg sweet onion finely chopped, lg cloves of garlic minced, dairy based prepared spinach dip, dry vegetable soup mix ( ex: knorr brand ), frozen spinach thawed , drained well and chopped

spinach (frozen ), sour cream, ranch dip mix (hidden valley, powder), hawaiian bread (round)

spinach (thawed and drained very well ), chopped parsley, chopped green onion, dill weed, salad seasoning (salad elegance), mayonnaise, sour cream, lemon , juice of

spinach, sour cream, mayonnaise, a dash of onion powder, a dash of garlic powder, french bread

deli-prepared spinach dip, frozen chopped spinach, bacon, green onion, chopped, sharp cheddar cheese, sour cream

creamed spinach dip, addition of sour cream makes this creamed spinach extra-tangy and echoes the traditional sour cream served with classic potato pancakes., heavy cream, frozen spinach (2/3 of a 10-oz package), thawed, chopped, and drained well or spun dry in salad spinner, sour cream, at room temperature

onion, peeled, russet or idaho potatoes (about 3 lb), peeled, eggs, all-purpose flour, coarsely grated parmigiano-reggiano cheese (about 3 oz), garlic, minced , then mashed to paste with 1/2 tsp salt, vegetable oil, unsalted butter, minced flat-leaf parsley, for garnish, creamed spinach dip

knors veg. soup mix, spinach thawed and drained, sour cream, mayonnaise, water chestnuts chopped, drained, greend onions chopped

plain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

spinach, cooked,drained,and chopped (may use fresh or frozen), mayonnaise, fresh lemon juice, fresh onions, chopped

spinach, heavy cream, yellow onion, sliced mushrooms, butter, flour, shredded mozzarella cheese, salt, pepper, sour cream

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

frozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated

white flour, yeast, salt, olive oil, chopped tomatos, onion, rosemary, garlic, spinach, raw, grated cheese