Spinach Dip Recipe

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Spinach Dip
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Ingredients:

Directions:

  1. Mix all ingredients and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2121.97 Kcal (8884 kJ)
Calories from fat 1934.06 Kcal
% Daily Value*
Total Fat 214.9g 331%
Cholesterol 251.16mg 84%
Sodium 1719.06mg 72%
Potassium 1005.63mg 21%
Total Carbs 33.95g 11%
Sugars 4.4g 18%
Protein 20.34g 41%
Vitamin C 4.5mg 8%
Calcium 657.2mg 66%
Amount Per 100 g
Calories 315.02 Kcal (1319 kJ)
Calories from fat 287.12 Kcal
% Daily Value*
Total Fat 31.9g 331%
Cholesterol 37.29mg 84%
Sodium 255.2mg 72%
Potassium 149.29mg 21%
Total Carbs 5.04g 11%
Sugars 0.65g 18%
Protein 3.02g 41%
Vitamin C 0.7mg 8%
Calcium 97.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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