102343 low cal low mustard dressing delicious Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

prepared mustard, honey, soy sauce, mayonnaise, garlic powder, dried dill weed

boneless beef top loin steak, chipotle honey mustard dressing (recipe below ), dole spinach, sliced cucumber, sliced red onion, diced red bell pepper, crumbled feta cheese, canned prepared fried onions (optional)

honey, mustard, dijon, vinegar , cider, olive oil, onion, yellow, pepper

soft tofu, whole grain dijon mustard, lime juice, garlic, fresh tarragon, minced

mixed salad greens such as arugula , frisee, watercress, romaine, and red-leaf lettuce, rinsed and spun dry, juice 1 large lemon, honey, whole-grain mustard, extra virgin olive oil, coarse salt and freshly ground black pepper

white wine vinegar, whole grain dijon mustard, minced shallot, garlic clove, minced, extra-virgin olive oil, frisee , torn into bite-size pieces, torn radicchio leaves, heads of belgian endive , cut crosswise into 1/2-inch strips, chopped fresh chives, coarsely chopped fresh cilantro, fresh tarragon leaves

english cucumbers, salt, dijon mustard, white-wine vinegar, sugar, chopped fresh dill leaves (optional)

boiling potatoes (preferably yellow-fleshed),quartered lengthwise and cut crosswise into 3/4-inch pieces, sweet potatoes ,quartered lengthwise and cut crosswise into 3/4-inch pieces, white-wine vinegar, dijon-style mustard, olive oil, chopped onion, chopped red bell, chopped sweet gherkin

apple cider vinegar, country-style dijon mustard, extra-virgin olive oil, fresh fava beans (from about 2 lb fresh pods) or frozen double-peeled, thawed, radishes, very thinly sliced, chopped fresh herbs , such as tarragon, basil, thyme, and parsley, butter, canola oil, filet mignon steaks, crumbled goat s milk feta cheese

extra-virgin olive oil plus additional for drizzling, chopped fresh dill, sherry wine vinegar, dijon mustard, honey, green onions, trimmed, head of romaine lettuce , quartered lengthwise with some core still attached to each piece, head of red leaf lettuce , quartered lengthwise with some core still attached to each piece, head of radicchio , quartered through core, with some core still attached to each piece

torn red-leaf lettuce , rinsed well and spun dry, carrot, grated, red onion, sliced thin, mushrooms, sliced thin, tomatoes, quartered, broccoli flowerets, cut into 1/2-inch pieces, blanched in boiling water for 1 minute, and drained well, red bell pepper , cut into strips, fresh lemon juice, olive oil, coarse-grained mustard, sugar, a pinch of cayenne, plain yogurt, chopped fresh parsley leaves, hard-boiled large egg, quartered for garnish if desired

red-wine vinegar, dijon mustard, salt and pepper, to taste, extra-virgin olive oil, red new potatoes, scallions, thinly sliced, whole, flat-leaf parsley leaves

plain yogurt, sour cream, paprika, dijon mustard, fresh lemon juice to taste, lump crab meat , picked over, scallion, chopped fine, celery rib, chopped fine, toast points as an accompaniment

heavy cream, fresh lemon juice, coarse-grained mustard, chopped fresh parsley leaves, sugar, kohlrabi (about 2 lb), bulbs peeled and cut into julienne strips, stems discarded, and the leaves reserved for another use, granny smith apple

ground black pepper, ground coriander, ground allspice, olive oil, beef tenderloin, chopped drained oil-packed sun-dried tomatoes plus 2 tbsp oil reserved from jar, coarse-grained mustard, yorkshire puddings

olive oil, red wine vinegar, dijon mustard, chopped fresh chives or green onions, mixed baby lettuces, cucumber, peeled, seeded, diced, diced peeled jicama, diced red bell pepper, seedless grapes, mushrooms, sliced