Ingredients:
- 2 bunches kohlrabi (about 2 lb), bulbs peeled and cut into julienne strips, stems discarded, and the leaves reserved for another use
Directions:
- In a bowl whisk the cream until it holds soft peaks and whisk in the lemon juice, the mustard, the parsley, the sugar, and salt and pepper to taste. Stir in the kohlrabi strips and the apple, peeled, cored, and diced, and combine the salad well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.68 Kcal (258 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 45.79mg | 2% | |
| Potassium | 414.26mg | 9% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 73.7mg | 123% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.15 Kcal (202 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 5% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 3% | |
| Sodium | 35.74mg | 2% | |
| Potassium | 323.34mg | 9% | |
| Total Carbs | 5.94g | 3% | |
| Sugars | 2.87g | 15% | |
| Dietary Fiber | 3.62g | 19% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 57.6mg | 123% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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