56410 low cal indian spinach Recipes

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

spinach , strawberry, and hearts of palm salad, prep time : 10 min inactive : -- cook time: 15 min, cider vinegar, sugar, fresh lemon juice, salt, vegetable oil, red onion, grated, poppy seeds, dry mustard, paprika, fresh spinach, washed and torn into pieces, hearts of palm, drained and chopped, strawberries, stemmed and sliced, chopped walnuts

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

spinach, rinsed and chopped, all-purpose flour, salt, baking powder, eggs, milk, butter, melted, onion, chopped, shredded mozzarella cheese

spinach, rinsed and torn into bite-size pieces, sliced strawberries, vegetable oil, white wine vinegar, white sugar, paprika, sesame seeds, poppy seeds

spinach leaves, strawberries, sliced, bananas, sliced, mandarin orange sections, drained, sweetened dried cranberries (such as craisins), chopped walnuts, apple cider vinegar, vegetable oil, honey, garlic powder, toasted sesame seeds

spinach, rinsed, olive oil, toasted pine nuts, minced garlic, freshly ground black pepper

spinach, drained, buttermilk, cornstarch, warm water, white sugar, peanuts, salt to taste, olive oil, cumin seeds, serrano peppers

spinach, rinsed and chopped, feta cheese, crumbled, cottage cheese, chopped onion, poultry seasoning, chopped fresh dill, ground black pepper, salt to taste, bread crumbs, butter, melted

spinach, washed and chopped, onion, chopped, fresh mushrooms, sliced, vegetable oil, ricotta cheese, dried basil, eggs, feta cheese, butter, melted, phyllo dough

spinach fettuccini pasta, olive oil, onion, chopped, chopped cooked ham, broccoli florets, blanched, creme fraiche, salt and pepper to taste

spinach, salmon, bread crumbs, onion, minced garlic, olive oil

spinach linguine, olive oil, baby spinach, washed (3 big handfuls ), garlic cloves, minced, salt and pepper, ricotta cheese, parmesan cheese, freshly grated (plus more for garnish), olive oil, chives, chopped, pine nuts, toasted

spinach salad dressing, fresh baby spinach, dozen hard-cooked eggs, chopped, bacon, cooked and crumbled, red onions, sliced (optional)

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper