Spinach Brownies Recipe

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Spinach Brownies
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Place spinach in a medium saucepan with enough water to cover. Bring to a boil. Lower heat to simmer and cook until spinach is limp, about 3 minutes. Remove from heat, drain, and set aside.
  3. In a large bowl, mix flour, salt and baking powder. Stir in eggs, milk and butter. Mix in spinach, onion and mozzarella cheese.
  4. Transfer the mixture to the prepared baking dish. Bake in the preheated oven 30 to 35 minutes, or until a toothpick inserted in the center comes out clean. Cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.55 Kcal (274 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 24.22mg 8%
Sodium 117.09mg 5%
Potassium 63.29mg 1%
Total Carbs 5.12g 2%
Sugars 0.77g 3%
Dietary Fiber 0.27g 1%
Protein 1.84g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 209.99 Kcal (879 kJ)
Calories from fat 122.64 Kcal
% Daily Value*
Total Fat 13.63g 7%
Cholesterol 77.6mg 8%
Sodium 375.1mg 5%
Potassium 202.74mg 1%
Total Carbs 16.4g 2%
Sugars 2.46g 3%
Dietary Fiber 0.87g 1%
Protein 5.9g 4%
Vitamin C 2.1mg 1%
Vitamin A 0.3mg 3%
Iron 0.6mg 1%
Calcium 125.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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