169980 low cal green poached shrimp stir fry Recipes

thai oil, shrimp, peeled and deveined, snow peas , strings removed, red bell pepper , seeds removed, cut into 1 inch squares, yellow onion, diced, fresh ginger, minced, fresh garlic, minced, unsweetened coconut milk, soy sauce, red curry paste, salt and pepper, to taste, green onion, chopped for garnish

shrimp, chinese rice wine or 1 tbsp dry sherry, salt, cornstarch, oil , for stir-frying, minced ginger, green onion, chopped

vegetable oil, garlic cloves, chopped, fresh grated ginger, scallions, chopped, green chili pepper, chopped, coconut milk, shrimp, raw, fresh cilantro, chopped

sesame oil, celery, thinly sliced, red bell pepper, chopped, green onion, chopped, ginger, minced, soy sauce, fresh lemon juice, sugar, shrimp, peeled and de-veined

onion , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, barbecue sauce, honey, dried basil, garlic powder, pepper, uncooked medium shrimp, peeled and deveined, hot cooked rice

cornstarch, water, soy sauce, hoisin sauce, honey, sesame oil, uncooked medium shrimp, peeled and deveined, canola oil, divided, green onions, sliced, fresh snow peas, trimmed, whole baby corn, drained, garlic clove, minced, minced fresh gingerroot, sesame seeds, toasted, thick rice noodles , optional

ketchup, green onion, thinly sliced, water, reduced-sodium soy sauce, garlic clove, minced, grated fresh gingerroot, sugar, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, canola oil, minced fresh cilantro, hot cooked rice

sweet red peppers , cut into thin slices, canola oil, fresh snow peas, sliced green onions, garlic clove, minced, reduced-sodium chicken broth, reduced-fat peanut butter, reduced-sodium soy sauce, rice vinegar, sesame oil, minced fresh gingerroot, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, hot cooked fettuccine

cooked shrimp, red pepper, yellow pepper, green sweet pepper, yellow onion, jalapeno chiles, limes , juice of, mango , slices, mango juice, butter, olive oil, fresh ground black pepper

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

soy sauce, lemon juice, honey, toasted sesame oil, cornstarch, crushed red pepper flakes (to taste), vegetable oil, red bell pepper, cut into 3/4-inch squares (about 2 cs.), green onions, cut into 3/4-inch lengths (about 1 cup.), garlic, chopped finely, shrimp, peeled and deveined, ripe papaya, peeled and seeded,cut into 3/4-inch dice (about 2 cs.), chopped cilantro

onions , cut into 1-inch pieces, green peppers , cut into 1-inch pieces, barbecue sauce, honey, dried basil, garlic powder, pepper, uncooked medium shrimp, peeled and deveined, hot cooked rice

vegetable oil, frozen mixed stir fry vegetables, shrimp, peeled, garlic, crushed, soya sauce, sesame oil, ground coriander

shrimp (remove shell ), garlic cloves (minced ), white onion (diced ), green bell pepper (diced ), red bell pepper (diced ), carrot (chopped ), chicken bouillon cube, egg, oyster sauce, cornstarch, cooking oil, warm water, salt (to taste), pepper (to taste)

soy sauce, cornstarch, cold water, sugar, oil, soy sauce, cornstarch, cold water, sugar, sesame oil, shrimp, peeled and deveined, canola oil, dry sherry or 4 tsp chicken stock, frozen sugar snap peas, garlic cloves, green onions

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

peanut oil, garlic cloves, finely chopped, red chili pepper , deseeded and finely chopped, raw shrimp, rice wine or 1 tbsp dry sherry, lime , juice only, green beans, chopped into 1/2in lengths, sea salt, dried chili pepper flakes

shrimp, peeled and deveined, cornstarch, canola oil, divided, diagonally cut green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, broccoli florets, lower-sodium soy sauce, rice vinegar, honey, crushed red pepper