California Pink Shrimp Stir Fry With Peppers and Mango Recipe

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California Pink Shrimp Stir Fry With Peppers and Mango
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Ingredients:

Directions:

  1. Remove seeds and stem from sweet peppers and cut into thin strips. (Strips may be left long or cut in 1 inch pieces.)
  2. Peel onion and cut into thin strips about one inch long.
  3. Carefully remove seeds and stems from the jalapeno peppers and mince flesh.
  4. Heat butter and olive oil together in a large non-stick skillet.
  5. Saute onion and sweet peppers on medium heat until tender but still crisp, about 4-5 minutes.
  6. Continue cooking and add mango slices, California Pink Shrimp, mango juice, lime juice and chilies.
  7. Toss gently until shrimp and mango slices are heated.
  8. Serve with cooked couscous or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1866.65 Kcal (7815 kJ)
Calories from fat 1067.22 Kcal
% Daily Value*
Total Fat 118.58g 182%
Cholesterol 159mg 53%
Sodium 5303.39mg 221%
Potassium 676.81mg 14%
Total Carbs 126.5g 42%
Sugars 12.71g 51%
Dietary Fiber 6.6g 26%
Protein 76.37g 153%
Vitamin C 232.4mg 387%
Iron 1.5mg 8%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 505.83 Kcal (2118 kJ)
Calories from fat 289.2 Kcal
% Daily Value*
Total Fat 32.13g 182%
Cholesterol 43.09mg 53%
Sodium 1437.13mg 221%
Potassium 183.4mg 14%
Total Carbs 34.28g 42%
Sugars 3.44g 51%
Dietary Fiber 1.79g 26%
Protein 20.7g 153%
Vitamin C 63mg 387%
Iron 0.4mg 8%
Calcium 29.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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