57566 low cal free granola Recipes

orzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped

fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges

fresh strawberries, fat free cream cheese, vanilla, splenda sugar substitute

cream cheese, softened, heavy cream, sugar-free jello, boiling water

olive oil, onion, diced, crushed tomatoes (or other canned tomatoes, pureed in a food processor), dried oregano, fresh basil leaves, sliced or 1/4 tsp dried basil leaves, salt, black pepper, fresh white mushrooms, sliced , about 3 cups, crushed red pepper flakes, tomato paste, vodka, nonfat milk or 1 cup fat-free half-and-half, whole wheat penne or 3/4 lb whole wheat rigatoni, dry parmesan cheese, fresh basil, sliced, to garnish

cream cheese, heavy cream, cold water, sugar-free instant pudding mix (any flavor , i like white chocolate and cheesecake the best)

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

butter (melted ), ground almonds (or walnuts, or pecans), splenda sugar substitute, boiling water, sugar-free lime gelatin, heavy cream, philadelphia cream cheese (it has the lowest carbs for some reason), key west lime juice, splenda sugar substitute

reduced fat graham cracker crust, cherry pie filling, skim milk, cheesecake flavor instant pudding and pie filling, cool whip free, thawed

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

unbleached flour, quick oats, baking powder, honey, egg substitute, raisins or 1/3 cup dried cranberries, fat-free buttermilk, skim milk

boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water

whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon

olive oil, onion, paprika, chicken, vegetable broth, tomato sauce, sour cream , fat free

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

uncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk