52554 low cal eyed peas Recipes

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

frozen black-eyed peas, smoked ham hock (2 hocks), chopped onion, low sodium chicken broth, water, garlic cloves, chopped, pickled jalapeno chilies, chopped, salt and pepper

fresh black-eyed peas (frozen will also work), vegetable oil, onion, chopped, fresh tomatoes, chopped, green bell pepper, chopped, curry powder, salt, water (to cover peas)

bacon, canned black-eye peas, rinsed and drained, minced shallot, chopped roasted red peppers, all-purpose flour , or as needed, salt and black pepper to taste, butter, vegetable oil

dried black-eyed peas, yellow bell pepper, red bell pepper, fresh jalapeno chile, extra-virgin olive oil, white-wine vinegar, minced fresh chives, minced red onion, minced garlic, toasts or grilled or roasted meats

fresh or frozen black-eyed peas, bacon, onion, chopped, stalk celery, diced, garlic cloves, minced, chicken broth, salt, ground black pepper

onion, chopped, vegetable oil, black-eyed peas, garlic cloves, peeled, smoked ham hocks (or 3 large), bay leaves, chopped fresh parsley, cayenne pepper (or to taste), tabasco sauce (or to taste), fresh ground black pepper, smoked sausage, salt

dried black-eyed peas, water, green bell pepper, chopped, onion, chopped, green onion, chopped, celery, chopped, garlic powder, smoked ham hock, black pepper , to taste

dried black-eyed peas, ro-tel tomatoes, onion, chopped, green bell pepper, chopped, salt pork (cut bite size) or 1/2 lb bacon, basil, bay leaf, garlic salt

black-eyed peas, peanut oil, garlic cloves, minced, onion, finely chopped, scallion, chopped, gingerroot, freshly grated, green pepper, chopped, molasses, brown sugar, ground coriander, soy sauce, tomato sauce, ground pepper, fresh, chili powder

water, dried black-eyed peas (6 oz), vegetable oil, okra, sliced, onion, chopped (1/4 cup), salt, red pepper sauce, garlic cloves, crushed, fresh cilantro, chopped, tomato, seeded and chopped

bacon (optional), onion, chopped, dried black-eyed peas, washed, diced tomatoes with green chilies, salt, chili powder, fresh ground black pepper, water

bacon, onion, chopped, dried black-eyed peas, washed, diced tomatoes with green chilies, undrained (rotel works well), salt, chili powder, black pepper, water

light coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds

low-sodium chicken broth, water, onion, chopped, smoked ham hock, bay leaf, pepper, whole jalapeno peppers (optional), dried black-eyed peas, salt

low-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper

dried black-eyed peas, smoked ham hocks, sweet onions (vidalia, wala-wala, etc.), dried thyme, salt, pepper, low-sodium chicken broth (to cover , usually 2 boxes), olive oil

ham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )