Fried Black-Eye Peas Recipe

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Fried Black-Eye Peas
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Ingredients:

Directions:

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
  2. Mash the black-eye peas in a bowl with a fork. Crumble the bacon into the peas, and stir in the shallot, red peppers, and enough flour to make the mixture stick together. Season to taste with salt and pepper. Form the black-eye pea mixture into 4 patties.
  3. Melt the butter with the vegetable oil in a large skillet over medium heat. Cook the patties until golden brown and crispy on each side, about 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.25 Kcal (1847 kJ)
Calories from fat 261.08 Kcal
% Daily Value*
Total Fat 29.01g 45%
Cholesterol 45.05mg 15%
Sodium 377.94mg 16%
Potassium 153.44mg 3%
Total Carbs 6.65g 2%
Sugars 0.99g 4%
Dietary Fiber 0.52g 2%
Protein 8.14g 16%
Vitamin C 19.5mg 33%
Iron 5mg 28%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 162.54 Kcal (681 kJ)
Calories from fat 96.17 Kcal
% Daily Value*
Total Fat 10.69g 45%
Cholesterol 16.59mg 15%
Sodium 139.22mg 16%
Potassium 56.52mg 3%
Total Carbs 2.45g 2%
Sugars 0.36g 4%
Dietary Fiber 0.19g 2%
Protein 3g 16%
Vitamin C 7.2mg 33%
Iron 1.8mg 28%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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