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Seasoned Black-Eyed Peas Recipe

Seasoned Black-Eyed Peas Recipe

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Ingredients:

Serving

1 lb fresh black-eyed peas ( frozen will also work)
1/2 cup vegetable oil
1 medium onion, chopped
2 medium fresh tomatoes, chopped
1 small green bell pepper, chopped
1 pinch curry powder
salt
water (to cover peas)

Directions:

Boil black-eyed peas in plenty of water on high heat for 15 minutes.
Salt to taste.
Reduce heat to simmer and cook for 45 minutes, until peas are tender.
In a large skillet or saute pan, saute onion for 3 minutes, and add tomatoes, green pepper, curry and salt.
Cook 8 minutes and add drained, cooked, black-eyed peas.
Cook an additional 5 minutes.
Serve hot. This dish is typically served with Dodo (fried plantain).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.03 Kcal (1143 kJ)
Calories from fat	196.26 Kcal
		% Daily Value*
Total Fat	21.81g	34%
Sodium	4.25mg	0%
Potassium	175.54mg	4%
Total Carbs	5.16g	2%
Sugars	3.25g	13%
Dietary Fiber	1.24g	5%
Protein	0.72g	1%
Vitamin C	32.1mg	54%
Vitamin A	0.6mg	20%
Iron	10.1mg	56%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	127.97 Kcal (536 kJ)
Calories from fat	91.99 Kcal
		% Daily Value*
Total Fat	10.22g	34%
Sodium	1.99mg	0%
Potassium	82.28mg	4%
Total Carbs	2.42g	2%
Sugars	1.52g	13%
Dietary Fiber	0.58g	5%
Protein	0.34g	1%
Vitamin C	15.1mg	54%
Vitamin A	0.3mg	20%
Iron	4.7mg	56%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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