34849 low cal cafe lait Recipes

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

steaming-hot low-fat milk, hot very strong brewed coffee (preferably french roast or espresso)

chocolate graham cracker crumbs (about 10 cookie sheets), sugar, butter, melted, pasteurized egg white, water, freshly ground dark roast coffee, marshmallows, low-fat milk, pasteurized egg whites, sugar, grated semisweet chocolate

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

low-fat (2%) milk, cinnamon sticks, imported milk chocolate, chopped, bittersweet (not unsweetened ) or semisweet chocolate, chopped, freshly brewed strong coffee, golden brown sugar, vanilla extract, chilled whipping cream, ground nutmeg

chocolate graham cracker crumbs (about 10 cookie sheets), sugar, butter, melted, pasteurized egg white, water, fresh dark roast ground coffee, marshmallows, low-fat milk, pasteurized egg whites, sugar, grated semisweet chocolate

evaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla

flour, baking powder, baking soda, salt, ripe banana, applesauce, egg, vanilla extract, blackberries or bluberries

flour, baking powder, salt, fat free yogurt, sugar, egg whites, lemon zest (2 lemons), vanilla extract, unsweetened applesauce, freshly squeezed lemon juice

yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten

whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt