685 low brown vegetable Recipes

  • Low Cal Blueberry Applesauce Muffins
    flour, light brown sugar, whole wheat flour, baking powder and
    10 More
    flour, light brown sugar, whole wheat flour, baking powder, baking soda, salt, nutmeg, ground cinnamon, low-fat buttermilk, unsweetened applesauce, egg, vegetable oil, vanilla extract, fresh blueberries
    35 min, 14 ingredients
  • Brown Rice Pilaf
    olive oil, yellow onion, chopped, garlic cloves, minced and
    3 More
    olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste
    55 min, 6 ingredients
  • Raisin and Spice Brown Rice
    brown rice, chicken broth, butter, bay leaf, vegetable oil and
    8 More
    brown rice, chicken broth, butter, bay leaf, vegetable oil, chopped onion, minced fresh ginger, ground cumin, ground coriander, sliced celery, seedless raisins, low-sodium soy sauce, freshly ground black pepper to taste
    55 min, 13 ingredients
  • Brown Rice With Feta Cheese
    olive oil or 2 -4 tbsp butter, onion, finely chopped and
    9 More
    olive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper
    45 min, 11 ingredients
  • Stir-Fried Chicken and Vegetables
    brown sugar, chunky peanut butter, white vinegar and
    13 More
    brown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chili paste with garlic, salt, sesame oil, divided, scallions , sliced on a bias (about an inch in length), fresh ginger root, peeled and grated, garlic cloves, minced, cooked chicken breasts, net from 1 lb fresh boneless , skinless chicken breast, cut into 1/4-inch-wide strips, head bok choy, thinly sliced, red pepper, thinly sliced, water chestnuts, drained, hot) cooked brown rice, chopped unsalted peanuts
    16 ingredients
  • Brown Rice and Grilled Vegetable Salad
    dry short grain brown rice, portabella mushroom caps and
    12 More
    dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper
    1 hour 20 min, 14 ingredients
  • Vegetable Fried Rice Vegetable Fried Rice
    garlic minced, scallions sliced and
    6 More
    garlic minced, scallions sliced, vegetables of choice : carrots, zucchini, red pepper, snow peas, e finely chopped, uncooked brown rice, uncooked white rice, vegetable oil, low sodium soy sauce, sesame oil to taste, if desired
    1 hour , 8 ingredients
  • Vegetarian Tom Kha Tofu Vegetarian Tom Kha Tofu
    low sodium vegetable broth, light coconut milk and
    10 More
    low sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed
    35 min, 12 ingredients
  • Low-Fat Carrot Cupcakes Low-Fat Carrot Cupcakes
    all-purpose flour, baking soda, baking powder and
    11 More
    all-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, egg, vegetable oil, raisins, chopped walnuts, low-fat milk, crushed pineapple, grated carrots, brown sugar
    25 min, 14 ingredients
  • Low Sodium Lazy Day Soup Low Sodium Lazy Day Soup
    sweet italian turkey sausage, frozen mixed vegetables and
    6 More
    sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute
    1 hour , 8 ingredients
  • Low-Fat Cherry Almond Cookies Low-Fat Cherry Almond Cookies
    all-purpose flour, baking soda, salt, margarine and
    6 More
    all-purpose flour, baking soda, salt, margarine, brown sugar, egg whites, almond flavoring, maraschino cherry, chopped, kellogg low fat granola cereal , any variety, vegetable oil cooking spray
    25 min, 10 ingredients
  • Low-Fat Apple Streusel Muffins Low-Fat Apple Streusel Muffins
    whole wheat flour, oat bran, granulated sugar and
    10 More
    whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg
    35 min, 13 ingredients
  • Low Fat Healthy Mixed Berry Muffins Low Fat Healthy Mixed Berry Muffins
    self-raising flour, wholemeal self-rising flour and
    7 More
    self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries
    30 min, 9 ingredients
  • Cinnamon Pumpkin Oatmeal Squares (Low Fat) Cinnamon Pumpkin Oatmeal Squares (Low Fat)
    brown sugar, canned pumpkin puree, low-fat milk and
    10 More
    brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice
    35 min, 13 ingredients
  • Vegetable Casserole With Zucchini, Mushroom & Tomatoes Vegetable Casserole With Zucchini, Mushroom & Tomatoes
    instant brown rice, uncooked, zucchini, thinly sliced and
    10 More
    instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper
    1 hour , 12 ingredients
  • Vegetable Fried Rice Vegetable Fried Rice
    egg, salt, low-sodium soy sauce, peanut oil, brown sugar and
    8 More
    egg, salt, low-sodium soy sauce, peanut oil, brown sugar, vegetable cooking spray, sliced celery, sliced onion, cut in half, sliced fresh mushrooms, smoked tofu, crumbled, garlic, crushed, cooked long-grain rice (cooked without salt or fat), frozen english peas, thawed
    13 ingredients
  • Bananas in Brown-Sugar Sauce Bananas in Brown-Sugar Sauce
    brown sugar, butter or 1 tsp margarine and
    6 More
    brown sugar, butter or 1 tsp margarine, canola oil or 1/2 tsp vegetable oil, dark rum (more if you like ), lime juice (please, not the bottled stuff!), ground cinnamon, bananas, quartered, low-fat vanilla yogurt or 1/4 cup sour cream or 1/4 cup ice cream
    15 min, 8 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extrafirm tofu, low-sodium soy sauce and
    10 More
    extrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice
    12 ingredients




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