1990 low breast boneless Recipes

boneless skinless chicken breast, cut into 4 oz portions, low-fat mayonnaise, dijon mustard, plain breadcrumbs, dried rosemary, crushed, paprika, garlic powder, salt, pepper

boneless, skinless chicken breast, pounded to 1/2-inch thickness, salt, all-purpose flour, unsalted butter, vegetable oil, shallot, finely chopped, low-sodium chicken broth, orange juice, balsamic vinegar, sugar

boneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)

boneless, skinless chicken breast halves, trimmed, salt, sage leaves, thick-cut bacon, all-purpose flour, low-sodium chicken broth, fresh lemon juice

boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil

boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

boneless skinless chicken breasts (perdue preferred), stove top stuffing mix, water, unsalted butter, onion, chopped, cream of chicken soup (98% fat free works, too), low-fat milk (1/2 soup can), lime juice, garlic, minced

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

boneless skinless chicken breasts, low sodium chicken broth (campbells or homemade would be prefereble), garlic, chopped (optional)

boneless skinless chicken breasts, whole wheat bread, low-fat buttermilk, grated parmesan cheese, dried rosemary, black pepper (or to taste), sea salt (or to taste), olive oil

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

boneless skinless chicken breasts, salt and pepper, green seedless grapes or 1 1/2 cups red seedless grapes, halved, white grape juice, butter

boneless skinless chicken breast halves, panko breadcrumbs, chopped pecans, butter, divided, minced shallot, low sodium chicken broth, chopped fresh parsley

boneless skinless chicken breasts, olive oil, salt & freshly ground black pepper, goat cheese, softened, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, lemon zest, grated, dry-packed sun-dried tomato, unsalted butter, sweet onion, large, quartered, thinly sliced, cremini mushrooms, sliced, garlic cloves, minced, dry sherry, low sodium chicken broth, whipping cream

boneless and skinless turkey breast half, reduced-sodium chicken broth, curry powder, cayenne pepper, salt, onion, ginger, chopped, cilantro leaf, chickpeas, drained and rinsed, low-fat plain yogurt, cilantro, chopped, cooked brown basmati rice