Directions:
- Coat slow cooker bowl with nonstick cooking spray.
- Place turkey in bottom and pour broth over top.
- Mix together curry powder, cayenne pepper and salt; sprinkle over turkey.
- Scatter onion, ginger and cilantro leaves over turkey.
- Cover and cook on low for 6 hours.
- Add chickpeas during last 30 minutes of cooking.
- Remove turkey to a cutting board and cover.
- Gradually whisk yogurt into slow cooker bowl; stir in chopped cilantro.
- Allow sauce to heat through.
- Slice turkey and serve with cooked rice and the yogurt and chickpea sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.32 Kcal (1027 kJ) | ||
| Calories from fat | 16.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 335.59mg | 14% | |
| Potassium | 198.73mg | 4% | |
| Total Carbs | 52.88g | 18% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 47.6mg | 264% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.23 Kcal (478 kJ) | ||
| Calories from fat | 7.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 3% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 1% | |
| Sodium | 156.26mg | 14% | |
| Potassium | 92.53mg | 4% | |
| Total Carbs | 24.62g | 18% | |
| Sugars | 1.18g | 10% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 2.83g | 12% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 22.1mg | 264% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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