82 low bowl Recipes

  • Veggie Noodle Bowl
    rice vermicelli, peanut oil, broccoli slaw mix and
    5 More
    rice vermicelli, peanut oil, broccoli slaw mix, low sodium soy sauce, chili-garlic sauce, light brown sugar, sliced scallion, chopped dry roasted peanuts
    20 min, 8 ingredients
  • Super Bowl Taco Dip
    cream cheese, sour cream and
    8 More
    cream cheese, sour cream, taco seasoning (i use low sodium ), shredded lettuce, tomato, chopped, shredded cheddar cheese, chopped scallion, diced black olives, chopped avocado, diced green chilies
    30 min, 10 ingredients
  • Watermelon Fruit Bowl
    qt . (4 cups) boiling water and
    4 More
    qt . (4 cups) boiling water, jell-o brand sugar free low calorie gelatin, any flavor, qt . (4 cups) cold water, assorted summer fruits , such as watermelon balls, honeydew balls, banana slices, strawberry slices, watermelon bowl
    5 min, 5 ingredients
  • Lemon-Basil Bean Bowl
    chopped fresh basil, grated lemon rind, fresh lemon juice and
    10 More
    chopped fresh basil, grated lemon rind, fresh lemon juice, olive oil, dijon mustard, sugar, salt, freshly ground black pepper, garlic clove, minced, cut green beans (about 1 lb), chopped plum tomato, frozen baby lima beans, cooked and drained, low-fat bacon slices, cooked and crumbled (drained )
    13 ingredients
  • Confetti Chicken Big Bowl
    boneless skinless chicken breast, less works, cooking oil and
    16 More
    boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels
    45 min, 18 ingredients
  • Soba Noodle Bowl with Egg
    canola oil, divided and
    10 More
    canola oil, divided, drained no-salt-added whole-kernel corn, eggs, vertically sliced onion (about 1 medium), sliced fresh shiitake mushroom caps, vegetarian dashi, torn spinach, low-sodium soy sauce, mirin (sweet rice wine), cooked soba (buckwheat noodles), sliced green onions (optional)
    11 ingredients
  • Coconut-Almond Toffee Bowl
    butter or margarine, sweetened shredded dried coconut and
    6 More
    butter or margarine, sweetened shredded dried coconut, sliced almonds, vanilla, sugar, light corn syrup, nonfat frozen yogurt or sorbet, scooped, low-fat caramel sauce
    8 ingredients
  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Sesame Chicken Edamame Bowl
    canola oil, minced peeled fresh ginger and
    13 More
    canola oil, minced peeled fresh ginger, minced peeled fresh lemongrass, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, frozen shelled edamame (green soybeans), frozen bell peppers , stir-fry mix, low sodium soy sauce, mirin (sweet rice wine), dark sesame oil, cornstarch, diagonally cut green onion, dark sesame seeds, salt, hot cooked brown rice
    27 min, 15 ingredients
  • Sukiyaki Big Bowls Sukiyaki Big Bowls
    butter or 2 tbsp margarine or 2 tbsp olive oil and
    13 More
    butter or 2 tbsp margarine or 2 tbsp olive oil, beef sirloin steaks , cut into thin strips, water, low sodium soy sauce, sliced mushrooms, bamboo shoots, drained, sliced water chestnuts, drained, fresh bean sprouts, sliced green onion, sugar or 2 tbsp substitute, chopped garlic, water, cornstarch, fluffy cooked white rice
    35 min, 14 ingredients
  • Mandarin Spinach Bowl Mandarin Spinach Bowl
    fresh spinach, washed well, drained, stemmed and chilled and
    14 More
    fresh spinach, washed well, drained, stemmed and chilled, sesame seeds, toasted, cooked chicken, shredded, chilled, tomatoes, radish, thinly sliced, fresh mushrooms , wiped clean, thinly sliced, bacon, fried and crumbled, toasted crouton, low sodium soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, pepper, sesame seeds
    15 min, 15 ingredients
  • Lemon-Basil Bean Bowl Lemon-Basil Bean Bowl
    fresh basil, chopped, lemon peel, grated and
    11 More
    fresh basil, chopped, lemon peel, grated, fresh lemon juice, olive oil, dijon mustard, sugar, salt, fresh ground black pepper, garlic clove, minced, green beans , cut into 1 inch pieces (about 1 lb), tomatoes, chopped, frozen baby lima beans, cooked and drained, low-fat bacon, slices cooked and crumbled (drained )
    30 min, 13 ingredients
  • Mussel Thai Noodle Bowl Mussel Thai Noodle Bowl
    chicken broth, low sodium, white onion and
    20 More
    chicken broth, low sodium, white onion, fresh peeled ginger, stalks lemongrass, white part only ,cracked open, kaffir lime leaves, fresh or dried, limes, juiced, thai fish sauce, unsweetened coconut milk, thai red curry paste, paprika, rice flour , for dredging, shrimp, peeled and deveined, peanut oil, dozen mussels, steamed, asparagus, tips only, shiitake mushroom caps, sliced, fresh udon noodles, pea tendrils, roughly chopped mint leaf, roughly chopped cilantro leaf, chopped cashews, daikon sprouts, for garnish
    1 hour 20 min, 22 ingredients
  • Five-Spice Noodle Bowls Five-Spice Noodle Bowls
    grape seed oil, white onion thinly sliced and
    9 More
    grape seed oil, white onion thinly sliced, chinese five-spice powder, bok choy chopped, rice vermicelli noodles soaked in hot water for 5 minutes, top sirloin beef trimmed of visible fat and very thinly sliced, green onions thinly sliced, cilantro sprigs, sesame oil, low-sodium tamari soy sauce optional, sambal oelek or sriracha hot chile sauce optional
    15 min, 11 ingredients
  • Cincinnati Super-Bowl Dip Cincinnati Super-Bowl Dip
    chili , cincinnati-type, canned and
    3 More
    chili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped
    10 min, 4 ingredients
  • Japanese Pork-Noodle Bowl Japanese Pork-Noodle Bowl
    water, sliced green onions (about 10) and
    9 More
    water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)
    11 ingredients
  • Salmon and Bean Lunch Bowl Salmon and Bean Lunch Bowl
    mixed beans , in brine, drained and
    7 More
    mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves
    5 min, 8 ingredients
  • Mexican Chorizo Noodle Bowl Mexican Chorizo Noodle Bowl
    uncooked chorizo sausage or 1 lb hot italian sausage, cas... and
    10 More
    uncooked chorizo sausage or 1 lb hot italian sausage, casings removed, garlic cloves, minced, low sodium chicken broth or 3 (14 oz) cans vegetable broth, bottled salsa, chipotle chile in adobo, drained, finely chopped, dried oregano, ground cumin, dried vermicelli or 10 oz angel hair pasta, zucchini, chopped, shredded mozzarella cheese or 2/3 cup asadero cheese, cilantro or 1/4 cup flat leaf parsley
    45 min, 11 ingredients




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