151203 low beef asparagus fry net s Recipes

beef top sirloin steak (1 lb), thinly sliced, olive oil, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, minced garlic, water, divided, beef ramen noodles, hoisin sauce

beef top sirloin steak (1 lb), thinly sliced, olive oil, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, minced garlic, water, divided, beef ramen noodles, hoisin sauce

asparagus spears , cut into 3-inch pieces, cream cheese, prepared horseradish, chopped fresh parsley, chopped fresh chives, sliced deli roast beef, whole chives

asparagus, trimmed and, if desired, peeled, unsalted butter, freshly grated parmigiano-reggiano (2 oz), eggs

asparagus, fresh, cut in 2-inch lengths, cream of mushroom soup, mushrooms, sliced, cheddar cheese, grated, french fried onion rings

asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu

nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)

asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds

asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper

asparagus, chopped, milk, cream of mushroom soup, cheddar cheese, shredded, potato chips, crushed or 1/2 cup french fried onion rings, hard-boiled eggs, sliced (optional)

ground beef (preferably 80% lean), russet potato, peeled and diced, onion, chopped, garlic cloves, minced, low sodium soy sauce, rice wine vinegar, ground ginger, paprika, cayenne pepper, sesame oil, salt, ground pepper, olive oil, cilantro, small bunch, roughly chopped

asparagus, prosciutto or parma ham slices, flour (all purpose), eggs, milk, sesame (not roasted)

asparagus cut diagonally into 1 pieces, frozen asparagus, fresh parsley snipped, lemon juice, salt, bacon fried and chopped

onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt

yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar