Asparagus With Bacon Recipe

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Asparagus With Bacon
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Ingredients:

Directions:

  1. Cook asparagus as directed on package then drain.
  2. Place steamer basket in 1/2 water in saucepan or skillet.
  3. Place lower stalk pieces in basket then cover tightly and heat to boiling and reduce heat.
  4. Steam 4 minutes then add tips and cover tightly then steam 5 minutes longer.
  5. Toss asparagus with parsley, lemon juice and salt then sprinkle with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.64 Kcal (225 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 3.76mg 1%
Sodium 169.52mg 7%
Potassium 380.15mg 8%
Total Carbs 6.93g 2%
Sugars 2.43g 10%
Dietary Fiber 3.25g 13%
Protein 5.03g 10%
Vitamin C 25.6mg 43%
Iron 2.9mg 16%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 31.36 Kcal (131 kJ)
Calories from fat 7.13 Kcal
% Daily Value*
Total Fat 0.79g 2%
Cholesterol 2.2mg 1%
Sodium 99.1mg 7%
Potassium 222.24mg 8%
Total Carbs 4.05g 2%
Sugars 1.42g 10%
Dietary Fiber 1.9g 13%
Protein 2.94g 10%
Vitamin C 15mg 43%
Iron 1.7mg 16%
Calcium 24.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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