172311 low beans tomatoes weeknight Recipes

garlic cloves, minced, onion, chopped, cannellini beans or 2 (15 oz) cans other white beans, chopped tomatoes, chopped fresh basil

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

fresh green beans , cut into 2-inch pieces, fresh wax beans , cut into 2-inch pieces, tomatoes, peeled and cubed, fresh mushrooms, sliced, sweet onion, chopped, butter, divided, minced garlic, divided, dried basil, divided, dried oregano, divided, salt, soft bread crumbs, grated parmesan cheese

low-sodium v8 juice, part-skim ricotta cheese, garlic powder (optional)

cannellini beans, drained and rinsed (large white beans), stewed low-sodium tomatoes, green onions, green parts only, minced fresh cilantro, parsley (to taste) or dill (to taste), salt free herb and spice seasoning mix, fresh ground black pepper

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

dried great northern beans, tomatoes, seeded,chopped, chopped pitted kalamata olive, olive oil, chopped fresh basil, minced garlic, french baguette, cut into 1-inch thick rounds, soft fresh goat cheese, room temperature (such as montrachet)

black beans, tomato, red onion, lime juice, olive oil, black pepper

low-sodium tomato juice, onion, chopped, green peppers, chopped, sugar, lemon juice, garlic clove, minced, worcestershire sauce, dried basil, dried marjoram, dried savory, celery seed, canola oil

low-sodium tomato juice, chopped onion, chopped green pepper, sugar, lemon juice, garlic salt, worcestershire sauce, dried basil, dried marjoram, dried savory, celery seed, canola oil

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

onion, garlic cloves, low sodium soy sauce (optional), zucchini, carrot, stalks celery, green beans, potato, canned white beans, low-sodium tomato juice (such as v8), water, basil, oregano, baby spinach

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion