113466 low bean spinach wrap raspberry Recipes

baby spinach leaves, raspberries, red onions, thinly sliced, boneless skinless chicken breasts

frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper

unbleached all purpose flour, divided, baking powder, salt, unsalted butter, room temperature, sugar, fresh orange juice, almond extract, divided, grated orange peel, eggs, room temperature, plain low-fat yogurt, fresh raspberries (two 6-oz containers), powdered sugar, more) water

flour, sugar, brown sugar, baking powder, cinnamon, butter or margarine, melted, egg, low fat milk, fresh raspberries, grated rind of 1 lemon, pecans, finely chopped, brown sugar, flour, cinnamon, butter, melted

artichokes, canned, quartered, cheese , light laughing cow, milk, low fat, spinach, chopped

chicken broth or 4 cups vegetarian, grated parmesan cheese, frozen whole spinach leaves, mushrooms, chopped

neufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry

frozen chopped spinach, grated parmesan cheese (in the can), shredded mozzarella cheese, eggs, salt and pepper (optional), garlic powder (optional), cayenne pepper (optional), italian herb seasoning (optional)

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

self raising flour , wholemeal, butter, melted, skim milk, rolled oats, apple pie filling, chopped roughly, frozen raspberries, egg, raw sugar

flour, baking powder, salt, egg, sugar, vanilla, melted butter, low-fat sour cream, raspberries, chopped hazelnuts, brown sugar, melted butter, flour

low-fat milk, frozen raspberries or 1 (10-oz) bag, thawed, vanilla extract

chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)