83801 low artichoke net s Recipes
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canola oil, carrots, chopped, onion, chopped and12 Morecanola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter1 hour , 15 ingredients
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boneless, skinless chicken breast half, salt and12 Moreboneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar20 min, 14 ingredients
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artichoke hearts, canned, drained and8 Moreartichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish25 min, 9 ingredients
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artichokes, trimmed (small to medium in size) and12 Moreartichokes, trimmed (small to medium in size), frozen artichoke hearts, thawed, lemon, capers , preferable salt-packed (optional), extra virgin olive oil, yellow onions, finely chopped, garlic cloves, coarsely chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, to taste, stock (vegetable or chicken), grated lemon zest (optional), lemon , juice of, fresh basil leaves , torn (can also use mint)45 min, 13 ingredients
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Low Carb Prosciutto Artichoke Bites - 4 Net Carbsartichoke bottoms, drained (about 6 bottoms) and4 Moreartichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano8 min, 5 ingredients
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Artichoke Baked Zitiartichokes, not marinated,chopped into small pieces and7 Moreartichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)45 min, 8 ingredients
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Low Fat Cheesy Spinach and Artichoke Dipartichoke hearts, drained, finely chopped and6 Moreartichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced25 min, 7 ingredients
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Low Calorie Spinich Artichoke Dipartichokes, frozen spinach, grated parmesan cheese and9 Moreartichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips12 ingredients
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Low Fat Artichoke Hearts with Spinach Casseroleartichoke hearts, frozen spinach, thawed, pepper and3 Moreartichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives6 ingredients
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Artichoke & Spinach Dip from J. Baldwin'sartichoke hearts, drained, fresh baby spinach, chopped and5 Moreartichoke hearts, drained, fresh baby spinach, chopped, breadcrumbs, seasoned, mayonnaise, parmesan cheese, grated, garlic, chopped, chopped tomato, for top (optional)30 min, 7 ingredients
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Champagne-Poached Cornish Game Hens With Artichokes, Potatoes, Sswanson chicken stock and13 Moreswanson chicken stock, champagne or 1 cup other sparkling wine, black truffle juice, leek, chopped (about 1 cup), stalks celery, chopped (about 1 cup), carrot, chopped (about 1/2 cup), garlic cloves, minced, fresh lemon thyme leaves, cornish hens (about 1 1/2 lb) or 1 poussin (baby chicken), artichoke hearts, cooked and sliced (about 1/2 cup), diced cooked potato, green onions, diagonally sliced (about 1/4 cup), roasted garlic cloves, unsalted butter1 hour 25 min, 14 ingredients
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Artichoke with Mama's Cornbread Dressing (Curtis Aikens2)artichokes , parboiled for 15 minutes, choke removed and10 Moreartichokes , parboiled for 15 minutes, choke removed, crumbled cornbread, toasted bread, cut into 1-inch cubes, saltine crackers, vegetable stock, celery stalks, diced, onion, diced, eggs, butter, dried sage, salt and pepper40 min, 11 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pastamanwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients
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Artichoke Cream Soupartichokes or 3 medium , split, chicken stock, lemons and3 Moreartichokes or 3 medium , split, chicken stock, lemons, minced shallots, cream, salt and pepper, to taste2 hour , 6 ingredients
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